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Shake and Bake
5_by_5
Space Coast, FL
40 🔥
Beat healingmeslowly
VS
healingmeslowly
mindbodysoul
33
Beat 5_by_5
Workouts
Previous Workouts
Monday 1/11/21 @ 12:20 AM
✅
139
kj
78
rpm
42
%
17
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Wednesday 1/13/21 @ 1:42 AM
122
kj
79
rpm
40
%
16
mph
Tuesday 12/29/20 @ 12:27 AM
✅
158
kj
84
rpm
42
%
18
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/2/21 @ 10:44 PM
118
kj
84
rpm
37
%
16
mph
Thursday 6/4/20 @ 12:39 AM
✅
286
kj
81
rpm
46
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:55 PM
255
kj
86
rpm
42
%
18
mph
Previous Workouts
5_by_5
Space Coast, FL
40 🔥
Beat healingmeslowly
VS
healingmeslowly
mindbodysoul
33
Beat 5_by_5
Workouts
Previous Workouts
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
139
kj
Monday 1/11/21
122
kj
Wednesday 1/13/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
158
kj
Tuesday 12/29/20
118
kj
Saturday 1/2/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
286
kj
Thursday 6/4/20
255
kj
Wednesday 6/3/20
Previous Workouts