Shake and Bake

Workouts

Monday 1/11/21 @ 12:20 AM
✅
139kj
78rpm
42%
17mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 1/13/21 @ 1:42 AM
122kj
79rpm
40%
16mph
Tuesday 12/29/20 @ 12:27 AM
✅
158kj
84rpm
42%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/2/21 @ 10:44 PM
118kj
84rpm
37%
16mph
Thursday 6/4/20 @ 12:39 AM
✅
286kj
81rpm
46%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
255kj
86rpm
42%
18mph

Workouts

20 min Year of Yes Ride
Robin Arzón
✅ 139 kj
Monday 1/11/21
122 kj
Wednesday 1/13/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 158 kj
Tuesday 12/29/20
118 kj
Saturday 1/2/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 286 kj
Thursday 6/4/20
255 kj
Wednesday 6/3/20