Shake and Bake
VS
Workouts
Monday 2/8/21 @ 12:41 AM
51kj
66rpm
30%
11mph
Wednesday 2/10/21 @ 1:2 AM
✅
196kj
87rpm
45%
20mph
Wednesday 6/2/21 @ 9:31 AM
210kj
74rpm
43%
17mph
Tuesday 6/1/21 @ 11:26 PM
✅
273kj
91rpm
41%
19mph
Wednesday 8/5/20 @ 11:45 PM
432kj
81rpm
45%
19mph
Saturday 1/25/20 @ 2:0 PM
✅
432kj
80rpm
45%
18mph
Saturday 8/1/20 @ 12:30 AM
179kj
73rpm
49%
19mph
Tuesday 7/28/20 @ 9:17 PM
✅
225kj
80rpm
51%
21mph
Thursday 8/15/19 @ 11:6 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 7:55 PM
✅
351kj
75rpm
52%
19mph
Tuesday 4/28/20 @ 12:20 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:6 PM
✅
163kj
92rpm
40%
18mph
Sunday 2/23/20 @ 10:53 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:34 PM
✅
190kj
98rpm
41%
20mph
Wednesday 2/19/20 @ 11:25 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 12:55 AM
✅
61kj
99rpm
34%
17mph
Wednesday 10/23/19 @ 11:16 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 9:53 PM
✅
367kj
88rpm
49%
22mph
Sunday 10/6/19 @ 10:52 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:51 AM
✅
355kj
85rpm
49%
21mph
5_by_5
Space Coast, FL
21
VS
greenandgrowing
Next Run - Best Run
105
🔥