Shake and Bake
Workouts
Saturday 3/6/21 @ 4:31 PM
✅
269kj
85rpm
36%
16mph
Friday 8/5/22 @ 8:24 PM
244kj
80rpm
36%
15mph
Wednesday 1/19/22 @ 12:14 AM
186kj
84rpm
36%
16mph
Monday 11/16/20 @ 10:17 PM
✅
195kj
83rpm
38%
16mph
Monday 7/19/21 @ 11:33 PM
156kj
87rpm
34%
15mph
Tuesday 10/26/21 @ 10:4 PM
✅
162kj
87rpm
34%
15mph
Friday 6/4/21 @ 11:26 PM
193kj
84rpm
38%
16mph
Tuesday 6/22/21 @ 8:54 PM
✅
205kj
82rpm
40%
17mph
Monday 6/7/21 @ 11:29 PM
178kj
86rpm
35%
16mph
Tuesday 1/5/21 @ 12:27 AM
✅
193kj
87rpm
36%
16mph
Saturday 6/5/21 @ 3:36 PM
178kj
87rpm
36%
16mph
Sunday 5/30/21 @ 8:7 PM
✅
179kj
86rpm
36%
16mph
Tuesday 8/25/20 @ 10:8 PM
✅
299kj
88rpm
37%
17mph
Monday 9/7/20 @ 6:30 PM
275kj
84rpm
37%
16mph
Saturday 5/9/20 @ 2:53 PM
✅
618kj
85rpm
39%
17mph
Sunday 11/10/19 @ 4:37 PM
529kj
78rpm
40%
16mph
Friday 12/6/19 @ 5:32 PM
✅
186kj
90rpm
35%
16mph
Wednesday 10/2/19 @ 9:24 PM
183kj
87rpm
36%
16mph
Friday 5/25/18 @ 5:50 PM
98kj
78rpm
36%
15mph
Friday 5/4/18 @ 11:17 PM
✅
119kj
78rpm
39%
16mph
Workouts
156
kj
Monday 7/19/21
178
kj
Saturday 6/5/21
275
kj
Monday 9/7/20
529
kj
Sunday 11/10/19