Shake and Bake
Workouts
Sunday 2/7/21 @ 4:32 PM
298kj
85rpm
38%
17mph
Tuesday 11/21/23 @ 3:25 PM
✅
316kj
88rpm
38%
17mph
Saturday 8/7/21 @ 5:3 PM
268kj
84rpm
37%
16mph
Saturday 9/30/23 @ 5:8 PM
✅
325kj
86rpm
39%
17mph
Sunday 12/5/21 @ 3:42 PM
267kj
85rpm
37%
16mph
Tuesday 9/19/23 @ 4:31 PM
✅
318kj
87rpm
39%
17mph
Monday 7/20/20 @ 5:31 PM
334kj
87rpm
39%
17mph
Thursday 11/10/22 @ 3:42 PM
✅
350kj
87rpm
40%
18mph
Sunday 5/16/21 @ 3:51 PM
268kj
86rpm
36%
16mph
Friday 4/29/22 @ 5:55 PM
✅
327kj
89rpm
38%
17mph
Saturday 9/25/21 @ 4:19 PM
273kj
86rpm
36%
16mph
Thursday 4/7/22 @ 8:22 PM
✅
328kj
88rpm
38%
17mph
Thursday 12/24/20 @ 12:15 AM
288kj
89rpm
37%
17mph
Tuesday 3/15/22 @ 2:37 PM
✅
294kj
90rpm
37%
17mph
Wednesday 12/22/21 @ 12:44 AM
169kj
84rpm
36%
16mph
Tuesday 1/11/22 @ 7:26 PM
✅
202kj
90rpm
37%
17mph
Friday 12/31/21 @ 5:19 PM
259kj
81rpm
37%
16mph
Thursday 1/6/22 @ 4:10 PM
✅
292kj
79rpm
40%
17mph
Sunday 10/27/19 @ 5:43 PM
262kj
84rpm
37%
16mph
Friday 11/12/21 @ 6:37 PM
✅
314kj
85rpm
39%
17mph
Workouts
298
kj
Sunday 2/7/21
268
kj
Saturday 8/7/21
267
kj
Sunday 12/5/21
268
kj
Sunday 5/16/21
288
kj
Thursday 12/24/20
169
kj
Wednesday 12/22/21
259
kj
Friday 12/31/21
262
kj
Sunday 10/27/19