Shake and Bake
Workouts
Sunday 4/25/21 @ 5:34 PM
175kj
89rpm
35%
16mph
Friday 6/18/21 @ 7:3 PM
✅
239kj
86rpm
40%
18mph
Sunday 3/20/22 @ 6:10 PM
312kj
84rpm
35%
15mph
Saturday 3/12/22 @ 6:18 PM
✅
410kj
80rpm
40%
17mph
Saturday 4/24/21 @ 4:15 PM
271kj
84rpm
38%
16mph
Thursday 4/29/21 @ 10:54 PM
✅
379kj
82rpm
43%
18mph
Sunday 5/24/20 @ 2:12 PM
✅
194kj
92rpm
36%
17mph
Thursday 6/11/20 @ 10:1 PM
180kj
84rpm
37%
16mph
Sunday 1/31/21 @ 8:41 PM
375kj
83rpm
38%
16mph
Monday 2/1/21 @ 10:27 PM
✅
475kj
82rpm
43%
18mph
Sunday 9/27/20 @ 4:45 PM
366kj
92rpm
35%
16mph
Wednesday 9/23/20 @ 10:22 PM
✅
409kj
81rpm
40%
17mph
Monday 9/7/20 @ 4:40 PM
307kj
87rpm
38%
17mph
Tuesday 9/8/20 @ 10:37 PM
✅
341kj
81rpm
41%
17mph
Saturday 9/5/20 @ 6:7 PM
369kj
88rpm
36%
16mph
Saturday 9/5/20 @ 2:1 PM
✅
404kj
78rpm
41%
17mph
Saturday 8/29/20 @ 4:28 PM
379kj
88rpm
37%
17mph
Saturday 8/29/20 @ 1:56 PM
✅
419kj
80rpm
41%
17mph
Wednesday 5/27/20 @ 1:12 AM
✅
204kj
87rpm
38%
17mph
Tuesday 4/28/20 @ 10:6 PM
158kj
85rpm
35%
15mph
Workouts
175
kj
Sunday 4/25/21
312
kj
Sunday 3/20/22
271
kj
Saturday 4/24/21
180
kj
Thursday 6/11/20
375
kj
Sunday 1/31/21
366
kj
Sunday 9/27/20
369
kj
Saturday 9/5/20
379
kj
Saturday 8/29/20
158
kj
Tuesday 4/28/20