Shake and Bake
Workouts
Saturday 5/9/20 @ 4:38 PM
970kj
76rpm
50%
20mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Wednesday 8/14/19 @ 12:0 PM
596kj
75rpm
56%
22mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Saturday 4/27/19 @ 4:40 PM
1205kj
86rpm
51%
22mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 3/18/20 @ 1:8 PM
364kj
92rpm
47%
21mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Friday 9/13/19 @ 2:29 PM
56kj
86rpm
32%
14mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Thursday 5/3/18 @ 9:55 PM
650kj
82rpm
55%
23mph
Sunday 3/17/19 @ 10:26 AM
✅
746kj
95rpm
52%
24mph
Saturday 8/4/18 @ 4:39 PM
879kj
83rpm
54%
23mph
Sunday 8/5/18 @ 2:0 PM
✅
934kj
93rpm
51%
24mph
Thursday 7/5/18 @ 4:9 AM
22kj
77rpm
35%
14mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Saturday 12/16/17 @ 5:41 PM
961kj
79rpm
43%
20mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Sunday 9/10/17 @ 1:26 PM
527kj
81rpm
50%
21mph
Sunday 9/10/17 @ 1:24 PM
✅
710kj
76rpm
59%
24mph
Workouts
970
kj
Saturday 5/9/20
1205
kj
Saturday 4/27/19
961
kj
Saturday 12/16/17