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Shake and Bake
51ford
River Falls WI
113 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
1
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Friday 7/17/20 @ 10:6 PM
✅
673
kj
67
rpm
55
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 7/19/20 @ 1:46 PM
161
kj
67
rpm
31
%
11
mph
Monday 7/20/20 @ 8:37 PM
✅
307
kj
79
rpm
49
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/25/20 @ 3:35 AM
67
kj
61
rpm
30
%
10
mph
Sunday 7/26/20 @ 11:47 AM
✅
508
kj
65
rpm
58
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 7/27/20 @ 1:29 AM
117
kj
62
rpm
32
%
11
mph
Sunday 7/5/20 @ 4:7 PM
✅
335
kj
72
rpm
53
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/1/20 @ 1:22 PM
99
kj
68
rpm
34
%
13
mph
Friday 6/12/20 @ 8:34 AM
✅
561
kj
76
rpm
53
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 6/30/19 @ 1:50 PM
182
kj
69
rpm
36
%
14
mph
Tuesday 6/2/20 @ 8:59 AM
✅
510
kj
75
rpm
52
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/5/19 @ 12:1 AM
167
kj
65
rpm
37
%
13
mph
Wednesday 2/19/20 @ 1:40 PM
✅
422
kj
75
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/23/20 @ 3:40 AM
162
kj
65
rpm
36
%
13
mph
Friday 2/14/20 @ 6:7 PM
✅
290
kj
74
rpm
50
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/16/20 @ 2:2 PM
106
kj
68
rpm
34
%
13
mph
Friday 2/7/20 @ 4:44 PM
✅
270
kj
73
rpm
49
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/12/19 @ 10:26 PM
121
kj
67
rpm
37
%
14
mph
Monday 1/20/20 @ 1:43 PM
✅
354
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 2:26 AM
126
kj
61
rpm
34
%
12
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
113 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
1
Beat 51ford
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
673
kj
Friday 7/17/20
161
kj
Sunday 7/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
307
kj
Monday 7/20/20
67
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
508
kj
Sunday 7/26/20
117
kj
Monday 7/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Sunday 7/5/20
99
kj
Wednesday 7/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Friday 6/12/20
182
kj
Sunday 6/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Tuesday 6/2/20
167
kj
Tuesday 11/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Wednesday 2/19/20
162
kj
Sunday 2/23/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
290
kj
Friday 2/14/20
106
kj
Sunday 2/16/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
270
kj
Friday 2/7/20
121
kj
Monday 8/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 1/20/20
126
kj
Wednesday 12/4/19
Previous Workouts
Next Workouts