Shake and Bake
Workouts
Tuesday 3/14/23 @ 3:42 PM
✅
341kj
57rpm
52%
17mph
Tuesday 4/20/21 @ 10:45 PM
313kj
87rpm
39%
17mph
Thursday 4/14/22 @ 3:40 PM
✅
401kj
69rpm
50%
19mph
Tuesday 4/12/22 @ 10:34 PM
301kj
100rpm
33%
16mph
Sunday 4/25/21 @ 7:56 PM
✅
640kj
48rpm
69%
20mph
Wednesday 4/21/21 @ 2:55 PM
392kj
89rpm
37%
17mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Thursday 6/3/21 @ 6:54 PM
294kj
87rpm
35%
16mph
Wednesday 5/27/20 @ 9:3 PM
✅
65kj
53rpm
53%
17mph
Wednesday 5/13/20 @ 11:23 PM
48kj
77rpm
37%
15mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Wednesday 12/2/20 @ 10:17 PM
551kj
77rpm
41%
16mph
Wednesday 9/2/20 @ 12:42 PM
✅
345kj
67rpm
57%
21mph
Friday 3/26/21 @ 2:48 PM
175kj
85rpm
37%
16mph
Friday 1/22/21 @ 6:13 PM
✅
804kj
44rpm
75%
20mph
Sunday 5/3/20 @ 12:6 AM
464kj
91rpm
36%
16mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Tuesday 12/22/20 @ 1:58 AM
160kj
82rpm
35%
15mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Tuesday 4/28/20 @ 12:14 AM
277kj
90rpm
33%
15mph
Workouts
313
kj
Tuesday 4/20/21
392
kj
Wednesday 4/21/21
294
kj
Thursday 6/3/21
551
kj
Wednesday 12/2/20
175
kj
Friday 3/26/21
464
kj
Sunday 5/3/20
277
kj
Tuesday 4/28/20