Shake and Bake
Workouts
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Thursday 4/13/23 @ 4:5 PM
211kj
89rpm
37%
17mph
Monday 4/11/22 @ 1:16 PM
✅
441kj
63rpm
56%
20mph
Monday 9/12/22 @ 8:52 AM
kj
rpm
%
0mph
Monday 9/12/22 @ 11:23 PM
✅
445kj
65rpm
49%
18mph
Monday 9/12/22 @ 10:3 AM
kj
rpm
%
0mph
Friday 2/4/22 @ 4:9 PM
168kj
70rpm
47%
18mph
Wednesday 9/9/20 @ 9:40 AM
✅
201kj
70rpm
45%
17mph
Sunday 12/29/19 @ 12:53 PM
72kj
74rpm
33%
13mph
Tuesday 12/14/21 @ 10:56 AM
✅
105kj
79rpm
37%
15mph
Saturday 7/24/21 @ 12:0 PM
✅
544kj
53rpm
61%
19mph
Saturday 10/2/21 @ 12:4 PM
380kj
78rpm
41%
17mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Monday 3/8/21 @ 11:54 PM
188kj
85rpm
37%
16mph
Saturday 4/17/21 @ 3:39 PM
✅
161kj
48rpm
70%
20mph
Sunday 2/9/20 @ 1:42 PM
107kj
78rpm
42%
17mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Saturday 9/19/20 @ 11:33 AM
380kj
80rpm
39%
17mph
Friday 9/18/20 @ 12:13 AM
✅
514kj
77rpm
51%
21mph
Thursday 9/17/20 @ 9:21 AM
278kj
82rpm
38%
16mph
Workouts
211
kj
Thursday 4/13/23
kj
Monday 9/12/22
kj
Monday 9/12/22
168
kj
Friday 2/4/22
380
kj
Saturday 10/2/21
188
kj
Monday 3/8/21
380
kj
Saturday 9/19/20
278
kj
Thursday 9/17/20