Shake and Bake
Workouts
Monday 8/2/21 @ 9:35 AM
✅
235kj
60rpm
53%
18mph
Friday 3/10/23 @ 1:0 AM
177kj
76rpm
39%
16mph
Monday 3/15/21 @ 2:16 PM
✅
524kj
61rpm
61%
21mph
Saturday 11/4/23 @ 10:16 PM
229kj
75rpm
37%
15mph
Friday 1/27/23 @ 4:58 PM
✅
497kj
51rpm
68%
21mph
Friday 5/20/22 @ 9:50 PM
320kj
74rpm
43%
17mph
Friday 9/30/22 @ 3:2 PM
✅
250kj
74rpm
46%
18mph
Thursday 5/12/22 @ 10:27 PM
197kj
75rpm
42%
17mph
Monday 9/5/22 @ 10:12 PM
✅
513kj
59rpm
62%
21mph
Sunday 8/28/22 @ 3:12 PM
295kj
78rpm
40%
17mph
Monday 5/4/20 @ 9:57 PM
✅
308kj
70rpm
54%
20mph
Tuesday 8/30/22 @ 11:6 PM
195kj
74rpm
41%
16mph
Sunday 7/3/22 @ 11:44 AM
✅
411kj
71rpm
50%
19mph
Monday 6/27/22 @ 12:17 PM
312kj
77rpm
41%
17mph
Sunday 6/26/22 @ 2:24 PM
✅
527kj
67rpm
51%
19mph
Sunday 6/26/22 @ 2:16 PM
403kj
75rpm
42%
17mph
Saturday 3/19/22 @ 9:10 PM
✅
364kj
71rpm
47%
18mph
Friday 3/11/22 @ 12:16 AM
273kj
72rpm
42%
16mph
Wednesday 3/16/22 @ 2:38 PM
✅
475kj
68rpm
48%
18mph
Saturday 3/12/22 @ 3:5 PM
368kj
70rpm
43%
16mph
Workouts
177
kj
Friday 3/10/23
229
kj
Saturday 11/4/23
197
kj
Thursday 5/12/22
295
kj
Sunday 8/28/22
195
kj
Tuesday 8/30/22
403
kj
Sunday 6/26/22
273
kj
Friday 3/11/22
368
kj
Saturday 3/12/22