Shake and Bake
Workouts
Thursday 8/24/23 @ 1:42 PM
57kj
81rpm
22%
10mph
Sunday 8/27/23 @ 2:9 PM
✅
148kj
80rpm
34%
15mph
Thursday 2/11/21 @ 4:7 AM
104kj
68rpm
27%
10mph
Tuesday 6/23/20 @ 2:59 PM
✅
323kj
83rpm
40%
17mph
Thursday 2/18/21 @ 3:51 AM
124kj
78rpm
24%
11mph
Monday 2/15/21 @ 9:26 PM
✅
316kj
89rpm
36%
16mph
Saturday 3/13/21 @ 4:21 PM
150kj
81rpm
42%
18mph
Saturday 9/11/21 @ 1:54 PM
✅
207kj
76rpm
50%
20mph
Tuesday 9/15/20 @ 11:32 AM
105kj
74rpm
33%
13mph
Thursday 4/29/21 @ 12:14 PM
✅
231kj
86rpm
40%
18mph
Friday 3/5/21 @ 2:18 PM
64kj
77rpm
29%
12mph
Tuesday 12/22/20 @ 4:26 PM
✅
133kj
83rpm
40%
17mph
Sunday 1/28/18 @ 3:23 PM
331kj
74rpm
39%
16mph
Saturday 1/30/21 @ 2:42 PM
✅
415kj
82rpm
40%
17mph
Saturday 5/16/20 @ 4:57 PM
188kj
86rpm
37%
16mph
Tuesday 5/19/20 @ 3:49 PM
✅
238kj
87rpm
41%
18mph
Monday 5/28/18 @ 1:49 AM
133kj
81rpm
39%
17mph
Tuesday 5/22/18 @ 12:56 AM
✅
181kj
86rpm
44%
19mph
Friday 1/5/18 @ 5:21 PM
202kj
83rpm
37%
16mph
Friday 1/5/18 @ 5:24 PM
✅
216kj
78rpm
43%
18mph
Workouts
104
kj
Thursday 2/11/21
331
kj
Sunday 1/28/18
188
kj
Saturday 5/16/20