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Shake and Bake
50shadesoftay
Santa Cruz, CA #BGM #BLM
0
Beat aerosmith
VS
aerosmith
Grand Rapids
81 π₯
Beat 50shadesoftay
Workouts
Previous Workouts
Next Workouts
Tuesday 3/8/22 @ 2:58 AM
112
kj
66
rpm
42
%
15
mph
20 min 90s Ride
Cody Rigsby
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Saturday 9/4/21 @ 12:28 PM
β
127
kj
70
rpm
42
%
16
mph
Wednesday 1/27/21 @ 1:9 AM
kj
rpm
%
0
mph
10 min Climb Ride
Emma Lovewell
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Monday 3/15/21 @ 5:43 PM
β
103
kj
71
rpm
52
%
20
mph
Tuesday 11/10/20 @ 12:10 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 2/28/21 @ 5:54 PM
β
105
kj
84
rpm
45
%
20
mph
Sunday 8/2/20 @ 12:24 AM
kj
rpm
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 2:55 PM
β
293
kj
76
rpm
49
%
19
mph
Friday 6/28/19 @ 11:0 PM
kj
rpm
%
0
mph
45 min Live DJ Pride Ride
Cody Rigsby
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Share
Sunday 6/28/20 @ 2:1 PM
β
541
kj
69
rpm
58
%
21
mph
Saturday 10/19/19 @ 3:41 PM
kj
rpm
%
0
mph
10 min Climb Ride
Alex Toussaint
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Saturday 4/11/20 @ 6:40 PM
β
87
kj
71
rpm
49
%
19
mph
Tuesday 9/10/19 @ 1:7 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Monday 3/30/20 @ 5:26 PM
β
84
kj
84
rpm
42
%
18
mph
Tuesday 2/4/20 @ 2:23 PM
kj
rpm
%
0
mph
10 min Tabata Ride
Robin ArzΓ³n
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Sunday 1/26/20 @ 5:47 PM
β
108
kj
73
rpm
52
%
20
mph
Saturday 10/19/19 @ 4:14 PM
kj
rpm
%
0
mph
10 min Climb Ride
Christine D'Ercole
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Share
Sunday 1/26/20 @ 5:11 PM
β
105
kj
66
rpm
56
%
20
mph
Saturday 8/10/19 @ 12:13 AM
kj
rpm
%
0
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 6/25/19 @ 11:39 PM
β
202
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
50shadesoftay
Santa Cruz, CA #BGM #BLM
0
Beat aerosmith
VS
aerosmith
Grand Rapids
81 π₯
Beat 50shadesoftay
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
112
kj
Tuesday 3/8/22
β
127
kj
Saturday 9/4/21
10 min Climb Ride
Emma Lovewell
View Class
Share
kj
Wednesday 1/27/21
β
103
kj
Monday 3/15/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
kj
Tuesday 11/10/20
β
105
kj
Sunday 2/28/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
kj
Sunday 8/2/20
β
293
kj
Thursday 6/4/20
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
kj
Friday 6/28/19
β
541
kj
Sunday 6/28/20
10 min Climb Ride
Alex Toussaint
View Class
Share
kj
Saturday 10/19/19
β
87
kj
Saturday 4/11/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Tuesday 9/10/19
β
84
kj
Monday 3/30/20
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
kj
Tuesday 2/4/20
β
108
kj
Sunday 1/26/20
10 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Saturday 10/19/19
β
105
kj
Sunday 1/26/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
kj
Saturday 8/10/19
β
202
kj
Tuesday 6/25/19
Previous Workouts
Next Workouts