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Shake and Bake
50shadesofshay
Tampa Bay #jfdi
26
Beat aimeespinsinatl
VS
aimeespinsinatl
Woodstock🍑
120 🔥
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
Monday 3/7/22 @ 2:44 PM
80
kj
69
rpm
41
%
15
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Sunday 2/13/22 @ 3:10 PM
✅
98
kj
80
rpm
39
%
16
mph
Sunday 8/22/21 @ 8:14 PM
116
kj
75
rpm
40
%
16
mph
20 min 70s Pop Ride
Jenn Sherman
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Share
Tuesday 8/31/21 @ 8:57 PM
✅
128
kj
68
rpm
35
%
17
mph
Tuesday 5/11/21 @ 3:26 PM
115
kj
67
rpm
44
%
15
mph
20 min 70s Ride
Jenn Sherman
View Class
Share
Sunday 5/30/21 @ 5:20 PM
✅
141
kj
77
rpm
43
%
17
mph
Monday 4/19/21 @ 12:34 PM
122
kj
74
rpm
42
%
16
mph
20 min Motown Ride
Jenn Sherman
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Share
Thursday 4/22/21 @ 6:44 PM
✅
134
kj
75
rpm
43
%
17
mph
Sunday 2/14/21 @ 3:41 PM
121
kj
72
rpm
42
%
16
mph
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
Friday 2/12/21 @ 9:10 PM
✅
154
kj
79
rpm
44
%
18
mph
Wednesday 2/10/21 @ 4:24 PM
129
kj
71
rpm
43
%
17
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Thursday 2/11/21 @ 8:12 PM
✅
157
kj
77
rpm
44
%
18
mph
Friday 8/28/20 @ 9:42 PM
66
kj
66
rpm
46
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 8/26/20 @ 7:41 PM
✅
78
kj
82
rpm
42
%
18
mph
Thursday 3/12/20 @ 6:24 PM
212
kj
75
rpm
43
%
17
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Monday 3/2/20 @ 10:16 PM
✅
249
kj
79
rpm
45
%
19
mph
Tuesday 3/3/20 @ 9:5 PM
143
kj
70
rpm
45
%
17
mph
20 min 90s Pop Ride
Jenn Sherman
View Class
Share
Wednesday 3/4/20 @ 10:33 PM
✅
160
kj
80
rpm
44
%
18
mph
Tuesday 2/11/20 @ 3:30 PM
179
kj
77
rpm
40
%
16
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 2/11/20 @ 9:6 PM
✅
216
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
50shadesofshay
Tampa Bay #jfdi
26
Beat aimeespinsinatl
VS
aimeespinsinatl
Woodstock🍑
120 🔥
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
80
kj
Monday 3/7/22
✅
98
kj
Sunday 2/13/22
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
116
kj
Sunday 8/22/21
✅
128
kj
Tuesday 8/31/21
20 min 70s Ride
Jenn Sherman
View Class
Share
115
kj
Tuesday 5/11/21
✅
141
kj
Sunday 5/30/21
20 min Motown Ride
Jenn Sherman
View Class
Share
122
kj
Monday 4/19/21
✅
134
kj
Thursday 4/22/21
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
121
kj
Sunday 2/14/21
✅
154
kj
Friday 2/12/21
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
129
kj
Wednesday 2/10/21
✅
157
kj
Thursday 2/11/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
66
kj
Friday 8/28/20
✅
78
kj
Wednesday 8/26/20
30 min 80s Ride
Jenn Sherman
View Class
Share
212
kj
Thursday 3/12/20
✅
249
kj
Monday 3/2/20
20 min 90s Pop Ride
Jenn Sherman
View Class
Share
143
kj
Tuesday 3/3/20
✅
160
kj
Wednesday 3/4/20
30 min 80s Ride
Denis Morton
View Class
Share
179
kj
Tuesday 2/11/20
✅
216
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts