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Shake and Bake
50shadesofpink
22
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
76 🔥
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
Monday 12/28/20 @ 2:44 PM
✅
88
kj
89
rpm
42
%
19
mph
10 min Low Impact Ride
Jenn Sherman
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Thursday 6/2/22 @ 6:53 PM
64
kj
77
rpm
41
%
17
mph
Saturday 6/8/19 @ 12:58 PM
77
kj
97
rpm
38
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 6/6/19 @ 2:3 PM
✅
103
kj
90
rpm
45
%
20
mph
Friday 2/5/21 @ 1:2 AM
60
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 12/23/20 @ 11:16 PM
✅
71
kj
83
rpm
41
%
17
mph
Wednesday 7/29/20 @ 1:26 AM
✅
109
kj
89
rpm
39
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 7/14/20 @ 10:44 PM
107
kj
73
rpm
44
%
17
mph
Friday 6/12/20 @ 9:15 PM
142
kj
92
rpm
42
%
19
mph
15 min 70s Ride
Christine D'Ercole
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Friday 6/12/20 @ 9:9 PM
✅
201
kj
79
rpm
54
%
22
mph
Sunday 4/14/19 @ 5:25 PM
332
kj
84
rpm
41
%
18
mph
45 min New Wave Ride
Christine D'Ercole
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Sunday 4/14/19 @ 12:52 PM
✅
541
kj
76
rpm
53
%
21
mph
Thursday 1/11/18 @ 12:46 AM
27
kj
96
rpm
32
%
15
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Wednesday 6/13/18 @ 5:14 PM
✅
38
kj
93
rpm
38
%
18
mph
Saturday 3/23/19 @ 3:5 PM
✅
86
kj
92
rpm
32
%
15
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 7/17/19 @ 1:57 PM
kj
rpm
%
0
mph
Tuesday 12/26/17 @ 5:31 PM
150
kj
83
rpm
41
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 8/17/18 @ 10:36 PM
✅
154
kj
79
rpm
43
%
18
mph
Friday 10/6/17 @ 12:31 PM
84
kj
78
rpm
45
%
19
mph
10 min Stairway Climb Ride
Jenn Sherman
View Class
Share
Friday 8/25/17 @ 7:54 PM
✅
94
kj
71
rpm
52
%
19
mph
Previous Workouts
Next Workouts
50shadesofpink
22
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
76 🔥
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
88
kj
Monday 12/28/20
64
kj
Thursday 6/2/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
77
kj
Saturday 6/8/19
✅
103
kj
Thursday 6/6/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
60
kj
Friday 2/5/21
✅
71
kj
Wednesday 12/23/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
109
kj
Wednesday 7/29/20
107
kj
Tuesday 7/14/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
142
kj
Friday 6/12/20
✅
201
kj
Friday 6/12/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
332
kj
Sunday 4/14/19
✅
541
kj
Sunday 4/14/19
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
27
kj
Thursday 1/11/18
✅
38
kj
Wednesday 6/13/18
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
86
kj
Saturday 3/23/19
kj
Wednesday 7/17/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
150
kj
Tuesday 12/26/17
✅
154
kj
Friday 8/17/18
10 min Stairway Climb Ride
Jenn Sherman
View Class
Share
84
kj
Friday 10/6/17
✅
94
kj
Friday 8/25/17
Previous Workouts
Next Workouts