Shake and Bake
Workouts
Wednesday 10/19/22 @ 3:20 PM
✅
52kj
62rpm
43%
15mph
Thursday 8/25/22 @ 5:21 PM
49kj
75rpm
37%
14mph
Thursday 4/1/21 @ 7:55 PM
182kj
73rpm
42%
16mph
Wednesday 3/31/21 @ 11:24 PM
✅
250kj
87rpm
42%
19mph
Tuesday 2/9/21 @ 7:46 PM
345kj
76rpm
45%
18mph
Tuesday 2/9/21 @ 12:23 AM
✅
381kj
82rpm
44%
19mph
Wednesday 9/16/20 @ 12:3 AM
✅
125kj
45rpm
44%
10mph
Tuesday 9/15/20 @ 3:15 PM
108kj
47rpm
36%
9mph
Saturday 5/30/20 @ 4:6 PM
✅
75kj
64rpm
50%
18mph
Monday 12/2/19 @ 11:47 PM
63kj
69rpm
44%
16mph
Saturday 8/3/19 @ 2:40 PM
215kj
73rpm
44%
17mph
Friday 8/2/19 @ 5:27 PM
✅
265kj
82rpm
45%
19mph
Friday 11/16/18 @ 7:49 PM
✅
66kj
58rpm
50%
17mph
Friday 1/24/20 @ 4:15 PM
48kj
81rpm
35%
15mph
Saturday 8/3/19 @ 3:12 PM
✅
64kj
66rpm
45%
17mph
Monday 8/12/19 @ 9:17 PM
47kj
83rpm
34%
15mph
Friday 1/10/20 @ 10:36 PM
185kj
72rpm
43%
16mph
Friday 1/10/20 @ 1:26 AM
✅
233kj
79rpm
44%
18mph
Friday 7/19/19 @ 12:44 AM
203kj
75rpm
43%
17mph
Thursday 7/18/19 @ 4:27 PM
✅
246kj
83rpm
43%
18mph
Workouts
182
kj
Thursday 4/1/21
345
kj
Tuesday 2/9/21
108
kj
Tuesday 9/15/20
185
kj
Friday 1/10/20