Shake and Bake
Workouts
Monday 5/16/22 @ 9:6 PM
198kj
72rpm
44%
17mph
Wednesday 6/1/22 @ 3:48 AM
✅
353kj
84rpm
49%
21mph
Sunday 4/25/21 @ 5:15 PM
301kj
76rpm
41%
17mph
Thursday 4/29/21 @ 1:56 AM
✅
549kj
90rpm
47%
21mph
Saturday 4/11/20 @ 3:8 PM
611kj
76rpm
42%
17mph
Monday 3/8/21 @ 7:46 PM
✅
1124kj
88rpm
49%
22mph
Thursday 8/27/20 @ 3:56 PM
278kj
79rpm
39%
16mph
Friday 1/22/21 @ 3:33 AM
✅
534kj
88rpm
47%
21mph
Sunday 9/20/20 @ 3:20 PM
410kj
78rpm
41%
17mph
Thursday 9/24/20 @ 6:9 PM
✅
789kj
90rpm
48%
22mph
Wednesday 5/27/20 @ 8:22 PM
184kj
77rpm
40%
16mph
Tuesday 9/22/20 @ 5:24 PM
✅
340kj
91rpm
45%
21mph
Thursday 12/5/19 @ 11:51 PM
202kj
78rpm
41%
17mph
Friday 12/6/19 @ 4:59 PM
✅
326kj
88rpm
44%
20mph
Sunday 11/10/19 @ 12:19 AM
322kj
78rpm
42%
17mph
Friday 8/2/19 @ 1:36 AM
✅
548kj
83rpm
49%
21mph
Wednesday 10/30/19 @ 3:28 PM
221kj
74rpm
45%
18mph
Thursday 10/31/19 @ 4:5 AM
✅
350kj
83rpm
49%
21mph
Thursday 11/22/18 @ 3:20 PM
319kj
70rpm
46%
17mph
Thursday 11/22/18 @ 7:7 PM
✅
429kj
81rpm
46%
19mph
Workouts
611
kj
Saturday 4/11/20
278
kj
Thursday 8/27/20
184
kj
Wednesday 5/27/20