Shake and Bake
Workouts
Tuesday 8/29/23 @ 1:54 PM
✅
194kj
70rpm
43%
17mph
Saturday 8/26/23 @ 6:14 PM
137kj
69rpm
37%
14mph
Wednesday 8/17/22 @ 2:21 PM
✅
104kj
81rpm
40%
17mph
Tuesday 10/18/22 @ 2:25 AM
74kj
78rpm
35%
14mph
Tuesday 9/20/22 @ 12:58 PM
✅
197kj
72rpm
44%
17mph
Wednesday 9/21/22 @ 12:38 PM
129kj
64rpm
38%
13mph
Sunday 6/12/22 @ 5:1 PM
✅
206kj
74rpm
43%
17mph
Saturday 6/11/22 @ 9:48 PM
153kj
68rpm
40%
14mph
Monday 4/11/22 @ 5:55 PM
✅
187kj
72rpm
42%
16mph
Saturday 4/16/22 @ 11:44 AM
102kj
70rpm
35%
13mph
Thursday 12/3/20 @ 12:24 AM
✅
226kj
81rpm
42%
18mph
Thursday 12/10/20 @ 12:28 AM
173kj
84rpm
37%
16mph
Saturday 1/4/20 @ 1:33 AM
✅
302kj
72rpm
44%
17mph
Friday 1/3/20 @ 5:22 PM
296kj
71rpm
42%
16mph
Tuesday 5/7/19 @ 6:10 PM
192kj
83rpm
46%
20mph
Tuesday 1/8/19 @ 12:25 AM
✅
241kj
76rpm
54%
21mph
Tuesday 3/26/19 @ 10:29 PM
328kj
83rpm
40%
17mph
Friday 4/5/19 @ 3:52 AM
✅
368kj
87rpm
40%
18mph
Friday 11/16/18 @ 12:41 AM
326kj
67rpm
47%
17mph
Monday 1/21/19 @ 6:14 PM
✅
341kj
68rpm
47%
17mph
Workouts
74
kj
Tuesday 10/18/22