Shake and Bake
Workouts
Wednesday 1/12/22 @ 7:35 PM
276kj
79rpm
39%
16mph
Tuesday 8/24/21 @ 5:23 PM
✅
614kj
63rpm
64%
22mph
Friday 7/30/21 @ 1:25 PM
283kj
78rpm
40%
16mph
Saturday 7/24/21 @ 1:38 PM
✅
497kj
63rpm
63%
22mph
Wednesday 7/21/21 @ 3:38 PM
287kj
78rpm
40%
17mph
Wednesday 5/19/21 @ 12:3 AM
✅
547kj
68rpm
58%
21mph
Sunday 2/21/21 @ 2:11 AM
✅
182kj
73rpm
41%
16mph
Sunday 11/1/20 @ 7:26 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 6:5 PM
280kj
78rpm
40%
16mph
Monday 6/29/20 @ 10:30 PM
✅
599kj
74rpm
56%
22mph
Wednesday 4/29/20 @ 2:0 PM
415kj
77rpm
41%
17mph
Monday 7/1/19 @ 8:3 PM
✅
827kj
71rpm
59%
22mph
Monday 3/30/20 @ 1:54 PM
317kj
75rpm
43%
17mph
Friday 2/7/20 @ 12:52 AM
✅
576kj
70rpm
58%
22mph
Saturday 1/4/20 @ 10:13 PM
211kj
69rpm
46%
17mph
Saturday 1/4/20 @ 10:13 PM
✅
364kj
72rpm
55%
21mph
Sunday 11/10/19 @ 12:19 AM
322kj
78rpm
42%
17mph
Tuesday 7/30/19 @ 8:40 PM
✅
652kj
73rpm
59%
23mph
Friday 2/8/19 @ 1:1 AM
251kj
73rpm
40%
16mph
Tuesday 1/1/19 @ 5:17 PM
✅
481kj
79rpm
50%
20mph
Workouts
276
kj
Wednesday 1/12/22
283
kj
Friday 7/30/21
287
kj
Wednesday 7/21/21
280
kj
Monday 9/14/20