Shake and Bake
Workouts
Thursday 9/29/22 @ 12:55 PM
✅
58kj
64rpm
46%
16mph
Tuesday 5/11/21 @ 11:44 AM
39kj
77rpm
33%
13mph
Tuesday 7/27/21 @ 1:25 PM
253kj
73rpm
40%
16mph
Tuesday 7/27/21 @ 12:58 PM
✅
264kj
87rpm
36%
16mph
Saturday 7/24/21 @ 7:31 PM
✅
398kj
79rpm
41%
17mph
Saturday 11/21/20 @ 12:57 PM
255kj
76rpm
35%
14mph
Friday 7/9/21 @ 9:1 PM
✅
221kj
65rpm
48%
17mph
Sunday 7/11/21 @ 10:59 AM
173kj
79rpm
40%
16mph
Sunday 7/19/20 @ 6:31 PM
✅
166kj
82rpm
37%
16mph
Saturday 7/10/21 @ 11:0 AM
144kj
90rpm
32%
15mph
Sunday 2/23/20 @ 5:39 PM
✅
399kj
78rpm
41%
17mph
Saturday 5/1/21 @ 11:1 AM
313kj
88rpm
34%
15mph
Monday 4/26/21 @ 8:57 PM
✅
287kj
78rpm
40%
17mph
Monday 4/26/21 @ 10:53 AM
222kj
83rpm
35%
15mph
Monday 11/11/19 @ 6:36 PM
✅
381kj
77rpm
41%
17mph
Sunday 1/31/21 @ 6:14 PM
281kj
85rpm
33%
15mph
Thursday 9/10/20 @ 1:29 AM
✅
184kj
79rpm
39%
16mph
Monday 10/26/20 @ 10:59 AM
122kj
74rpm
35%
14mph
Sunday 6/9/19 @ 8:59 PM
✅
56kj
85rpm
36%
16mph
Tuesday 1/22/19 @ 2:32 PM
22kj
62rpm
30%
10mph
Workouts
253
kj
Tuesday 7/27/21
255
kj
Saturday 11/21/20
144
kj
Saturday 7/10/21
313
kj
Saturday 5/1/21
222
kj
Monday 4/26/21
281
kj
Sunday 1/31/21
122
kj
Monday 10/26/20