Shake and Bake
Workouts
Wednesday 1/22/20 @ 11:59 PM
393kj
74rpm
42%
17mph
Friday 11/26/21 @ 12:19 PM
✅
545kj
75rpm
47%
19mph
Wednesday 12/4/19 @ 6:37 PM
287kj
76rpm
41%
17mph
Wednesday 12/4/19 @ 11:42 AM
✅
403kj
79rpm
45%
19mph
Friday 8/21/20 @ 6:58 PM
✅
190kj
75rpm
41%
17mph
Thursday 6/17/21 @ 11:44 AM
141kj
59rpm
42%
14mph
Monday 9/14/20 @ 6:5 PM
280kj
78rpm
40%
16mph
Thursday 9/17/20 @ 11:44 AM
✅
427kj
78rpm
47%
19mph
Friday 4/19/19 @ 1:45 AM
190kj
80rpm
39%
17mph
Tuesday 5/12/20 @ 11:1 AM
✅
297kj
81rpm
46%
20mph
Monday 4/20/20 @ 2:48 PM
315kj
78rpm
41%
17mph
Tuesday 6/16/20 @ 11:12 AM
✅
502kj
80rpm
49%
20mph
Monday 3/30/20 @ 1:54 PM
317kj
75rpm
43%
17mph
Monday 3/30/20 @ 11:24 AM
✅
462kj
80rpm
48%
20mph
Sunday 12/15/19 @ 6:3 PM
208kj
79rpm
41%
17mph
Saturday 12/21/19 @ 11:50 AM
✅
303kj
82rpm
46%
20mph
Sunday 4/14/19 @ 4:10 PM
310kj
79rpm
40%
17mph
Monday 4/29/19 @ 11:3 AM
✅
353kj
70rpm
45%
16mph
Tuesday 4/9/19 @ 7:6 PM
404kj
79rpm
41%
17mph
Monday 4/15/19 @ 11:30 AM
✅
567kj
82rpm
45%
19mph
Workouts
393
kj
Wednesday 1/22/20
287
kj
Wednesday 12/4/19
280
kj
Monday 9/14/20
190
kj
Friday 4/19/19
404
kj
Tuesday 4/9/19