Shake and Bake
Workouts
Sunday 10/23/22 @ 4:4 PM
✅
160kj
79rpm
38%
16mph
Tuesday 1/12/21 @ 11:52 PM
104kj
56rpm
40%
13mph
Monday 1/10/22 @ 1:54 PM
✅
208kj
64rpm
46%
16mph
Wednesday 10/13/21 @ 12:6 PM
125kj
53rpm
44%
14mph
Sunday 11/14/21 @ 1:40 PM
✅
175kj
71rpm
41%
16mph
Tuesday 4/13/21 @ 11:38 AM
96kj
54rpm
39%
12mph
Thursday 10/29/20 @ 7:16 PM
101kj
58rpm
41%
13mph
Tuesday 4/20/21 @ 11:33 AM
✅
108kj
62rpm
41%
14mph
Monday 3/1/21 @ 1:57 PM
✅
639kj
74rpm
43%
17mph
Saturday 2/27/21 @ 6:31 PM
544kj
69rpm
43%
16mph
Saturday 2/20/21 @ 2:31 PM
✅
453kj
76rpm
43%
17mph
Sunday 2/14/21 @ 4:24 PM
397kj
70rpm
44%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
217kj
67rpm
47%
17mph
Tuesday 11/10/20 @ 12:27 AM
178kj
68rpm
44%
16mph
Wednesday 10/21/20 @ 1:8 AM
✅
177kj
73rpm
41%
16mph
Tuesday 10/13/20 @ 11:24 PM
137kj
64rpm
41%
14mph
Wednesday 9/23/20 @ 8:6 PM
✅
411kj
76rpm
41%
17mph
Saturday 9/19/20 @ 10:35 PM
343kj
83rpm
36%
16mph
Tuesday 3/31/20 @ 1:51 PM
✅
208kj
55rpm
44%
13mph
Tuesday 3/24/20 @ 12:46 PM
132kj
56rpm
38%
12mph
Workouts
101
kj
Thursday 10/29/20
544
kj
Saturday 2/27/21
178
kj
Tuesday 11/10/20