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Shake and Bake
4poohzerky
Roseville, CA
1
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
136 π₯
Beat 4poohzerky
Workouts
Previous Workouts
Next Workouts
Sunday 1/14/24 @ 6:44 PM
2
kj
58
rpm
30
%
9
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Tuesday 1/16/24 @ 12:35 AM
β
418
kj
99
rpm
46
%
23
mph
Saturday 10/15/22 @ 3:30 PM
367
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Sunday 11/6/22 @ 5:51 PM
β
532
kj
93
rpm
46
%
21
mph
Saturday 11/4/23 @ 7:42 PM
277
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/19/21 @ 4:15 PM
β
423
kj
88
rpm
43
%
19
mph
Saturday 2/4/23 @ 5:25 PM
582
kj
91
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/29/23 @ 11:30 PM
β
906
kj
92
rpm
46
%
21
mph
Monday 3/6/23 @ 5:14 PM
323
kj
84
rpm
34
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/12/23 @ 11:59 PM
β
548
kj
95
rpm
45
%
21
mph
Monday 5/8/23 @ 4:41 PM
237
kj
81
rpm
43
%
18
mph
30 min 80s Ride
Leanne Hainsby
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Share
Thursday 3/9/23 @ 12:35 AM
β
394
kj
93
rpm
47
%
22
mph
Friday 12/30/22 @ 6:3 PM
234
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 12/25/22 @ 11:3 PM
β
346
kj
95
rpm
44
%
21
mph
Tuesday 12/28/21 @ 2:3 PM
276
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/9/22 @ 12:18 AM
β
463
kj
92
rpm
43
%
20
mph
Saturday 1/1/22 @ 4:10 PM
299
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 1/2/22 @ 11:25 PM
β
476
kj
93
rpm
43
%
20
mph
Saturday 4/17/21 @ 2:26 PM
184
kj
76
rpm
40
%
16
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Saturday 4/17/21 @ 2:26 PM
β
290
kj
92
rpm
42
%
20
mph
Previous Workouts
Next Workouts
4poohzerky
Roseville, CA
1
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
136 π₯
Beat 4poohzerky
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
2
kj
Sunday 1/14/24
β
418
kj
Tuesday 1/16/24
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
367
kj
Saturday 10/15/22
β
532
kj
Sunday 11/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Saturday 11/4/23
β
423
kj
Monday 7/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
582
kj
Saturday 2/4/23
β
906
kj
Sunday 1/29/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Monday 3/6/23
β
548
kj
Sunday 3/12/23
30 min 80s Ride
Leanne Hainsby
View Class
Share
237
kj
Monday 5/8/23
β
394
kj
Thursday 3/9/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
234
kj
Friday 12/30/22
β
346
kj
Sunday 12/25/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
276
kj
Tuesday 12/28/21
β
463
kj
Wednesday 2/9/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
299
kj
Saturday 1/1/22
β
476
kj
Sunday 1/2/22
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
184
kj
Saturday 4/17/21
β
290
kj
Saturday 4/17/21
Previous Workouts
Next Workouts