Shake and Bake
Workouts
Monday 7/25/22 @ 11:8 AM
165kj
74rpm
40%
16mph
Friday 8/19/22 @ 9:37 PM
✅
216kj
72rpm
45%
17mph
Monday 11/9/20 @ 3:13 PM
333kj
84rpm
41%
18mph
Tuesday 11/10/20 @ 11:19 AM
✅
346kj
84rpm
41%
18mph
Sunday 11/1/20 @ 2:25 PM
219kj
84rpm
40%
17mph
Thursday 11/5/20 @ 11:33 AM
✅
239kj
81rpm
43%
18mph
Monday 8/31/20 @ 11:53 AM
207kj
77rpm
43%
17mph
Monday 8/31/20 @ 9:23 PM
✅
212kj
78rpm
41%
17mph
Monday 6/15/20 @ 4:40 PM
✅
339kj
84rpm
41%
18mph
Thursday 7/9/20 @ 4:36 PM
328kj
86rpm
38%
17mph
Tuesday 6/23/20 @ 1:14 PM
✅
334kj
86rpm
40%
18mph
Monday 6/22/20 @ 7:45 PM
328kj
90rpm
38%
17mph
Sunday 6/7/20 @ 1:12 PM
219kj
79rpm
43%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
234kj
84rpm
42%
18mph
Saturday 3/28/20 @ 2:35 PM
93kj
74rpm
42%
16mph
Sunday 12/29/19 @ 10:9 PM
✅
101kj
73rpm
43%
16mph
Workouts
165
kj
Monday 7/25/22
333
kj
Monday 11/9/20
219
kj
Sunday 11/1/20
207
kj
Monday 8/31/20