Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4pizzaandwine
SML VA #CDW
105 🔥
Beat autumnallyear
VS
autumnallyear
NJ
93
Beat 4pizzaandwine
Workouts
Previous Workouts
Next Workouts
Tuesday 5/4/21 @ 10:49 AM
184
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 10/6/23 @ 4:38 PM
✅
197
kj
84
rpm
38
%
17
mph
Wednesday 5/27/20 @ 8:27 PM
✅
213
kj
86
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/28/23 @ 2:32 PM
195
kj
83
rpm
38
%
17
mph
Thursday 7/9/20 @ 8:47 PM
✅
457
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 5:3 PM
450
kj
82
rpm
41
%
17
mph
Friday 11/20/20 @ 2:48 PM
✅
435
kj
80
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 4:18 PM
425
kj
80
rpm
41
%
17
mph
Saturday 5/16/20 @ 4:17 PM
✅
310
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 5:7 PM
287
kj
80
rpm
40
%
17
mph
Saturday 5/9/20 @ 11:20 AM
✅
601
kj
81
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 4:43 PM
581
kj
81
rpm
40
%
17
mph
Thursday 4/2/20 @ 10:1 PM
✅
384
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 4:13 PM
379
kj
81
rpm
39
%
16
mph
Sunday 12/8/19 @ 1:37 PM
✅
159
kj
87
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 10:48 AM
153
kj
82
rpm
34
%
15
mph
Thursday 11/28/19 @ 12:54 PM
285
kj
74
rpm
43
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/28/19 @ 12:57 PM
✅
292
kj
76
rpm
42
%
16
mph
Sunday 11/3/19 @ 1:20 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 9:47 AM
✅
143
kj
80
rpm
35
%
15
mph
Previous Workouts
Next Workouts
4pizzaandwine
SML VA #CDW
105 🔥
Beat autumnallyear
VS
autumnallyear
NJ
93
Beat 4pizzaandwine
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
184
kj
Tuesday 5/4/21
✅
197
kj
Friday 10/6/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Wednesday 5/27/20
195
kj
Friday 4/28/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Thursday 7/9/20
450
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Friday 11/20/20
425
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Saturday 5/16/20
287
kj
Tuesday 5/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Saturday 5/9/20
581
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Thursday 4/2/20
379
kj
Sunday 4/5/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
159
kj
Sunday 12/8/19
153
kj
Wednesday 12/4/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
285
kj
Thursday 11/28/19
✅
292
kj
Thursday 11/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 11/3/19
✅
143
kj
Tuesday 10/29/19
Previous Workouts
Next Workouts