Shake and Bake
VS
Workouts
Friday 11/4/22 @ 10:34 AM
✅
156kj
76rpm
38%
15mph
Friday 11/18/22 @ 12:31 PM
125kj
69rpm
37%
14mph
Friday 5/6/22 @ 10:44 AM
✅
124kj
80rpm
40%
16mph
Friday 7/17/20 @ 12:9 PM
123kj
77rpm
41%
16mph
Friday 2/4/22 @ 11:12 AM
✅
188kj
78rpm
41%
16mph
Wednesday 2/9/22 @ 12:58 PM
159kj
71rpm
41%
15mph
Tuesday 6/1/21 @ 11:22 PM
✅
196kj
76rpm
41%
16mph
Thursday 8/19/21 @ 11:57 AM
162kj
71rpm
40%
15mph
Saturday 12/26/20 @ 5:49 PM
✅
205kj
81rpm
41%
17mph
Tuesday 5/4/21 @ 11:29 AM
171kj
72rpm
41%
16mph
Friday 1/15/21 @ 11:22 AM
182kj
77rpm
40%
16mph
Monday 12/14/20 @ 12:52 PM
✅
187kj
74rpm
42%
16mph
Friday 1/31/20 @ 11:6 AM
✅
181kj
79rpm
40%
16mph
Sunday 7/12/20 @ 11:44 AM
161kj
75rpm
39%
15mph
Monday 3/9/20 @ 10:20 AM
90kj
89rpm
31%
14mph
Saturday 6/6/20 @ 12:4 PM
✅
97kj
81rpm
35%
15mph
Tuesday 9/4/18 @ 9:54 AM
✅
130kj
79rpm
41%
16mph
Wednesday 11/14/18 @ 1:17 PM
82kj
74rpm
35%
14mph
Wednesday 10/10/18 @ 9:53 AM
✅
199kj
80rpm
41%
17mph
Saturday 10/20/18 @ 1:59 AM
130kj
73rpm
35%
14mph
4mysanityrider
NJ
92
🔥
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
41