Shake and Bake

Workouts

Saturday 11/17/18 @ 3:54 PM
241kj
81rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Saturday 5/14/22 @ 4:49 PM
92kj
78rpm
40%
16mph
15 min 80s Ride
Robin Arzón
Sunday 11/5/23 @ 2:4 AM
✅
98kj
75rpm
42%
17mph
Saturday 7/16/22 @ 5:18 PM
198kj
73rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Tuesday 7/13/21 @ 10:25 AM
195kj
82rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Saturday 7/24/21 @ 2:2 AM
✅
246kj
78rpm
46%
18mph
Thursday 6/18/20 @ 10:59 AM
113kj
84rpm
37%
15mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 12:37 AM
✅
172kj
81rpm
45%
19mph
Sunday 5/10/20 @ 3:38 PM
224kj
84rpm
42%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 2:1 PM
✅
264kj
81rpm
46%
19mph
Saturday 5/2/20 @ 1:56 PM
239kj
81rpm
43%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:4 PM
✅
277kj
77rpm
48%
19mph
Monday 3/25/19 @ 10:12 AM
129kj
81rpm
39%
16mph
20 min Low Impact Ride
Jenn Sherman
Thursday 12/27/18 @ 2:12 AM
✅
138kj
80rpm
41%
17mph
Saturday 3/9/19 @ 5:8 PM
✅
340kj
81rpm
42%
17mph
45 min Women's History Ride
Denis Morton
Friday 3/8/19 @ 11:59 PM
324kj
79rpm
43%
17mph
Monday 9/3/18 @ 5:4 PM
✅
339kj
79rpm
43%
18mph
45 min 90s Pop Ride
Alex Toussaint
Thursday 7/26/18 @ 12:14 AM
283kj
72rpm
43%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
241 kj
Saturday 11/17/18
✅ 267 kj
Wednesday 4/15/20
15 min 80s Ride
Robin Arzón
92 kj
Saturday 5/14/22
✅ 98 kj
Sunday 11/5/23
30 min Lizzo Two for One Ride
Jess & Robin
198 kj
Saturday 7/16/22
✅ 225 kj
Saturday 7/16/22
30 min Together We Ride
Robin Arzón
195 kj
Tuesday 7/13/21
✅ 246 kj
Saturday 7/24/21
20 min 80s Ride
Cody Rigsby
113 kj
Thursday 6/18/20
✅ 172 kj
Thursday 6/18/20
30 min Together We Ride: Live from Home
Robin Arzón
224 kj
Sunday 5/10/20
✅ 264 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
239 kj
Saturday 5/2/20
✅ 277 kj
Sunday 5/3/20
20 min Low Impact Ride
Jenn Sherman
129 kj
Monday 3/25/19
✅ 138 kj
Thursday 12/27/18
45 min Women's History Ride
Denis Morton
✅ 340 kj
Saturday 3/9/19
324 kj
Friday 3/8/19
45 min 90s Pop Ride
Alex Toussaint
✅ 339 kj
Monday 9/3/18
283 kj
Thursday 7/26/18