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Shake and Bake
4mymentalhealth
Bellevue, WA
93 🔥
Beat atxlawmom
VS
atxlawmom
austin texas y’all
5
Beat 4mymentalhealth
Workouts
Previous Workouts
Next Workouts
Monday 11/14/22 @ 2:23 PM
✅
277
kj
73
rpm
50
%
19
mph
30 min LOL Cody
Cody Rigsby
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Share
Saturday 11/12/22 @ 2:22 PM
242
kj
71
rpm
47
%
18
mph
Friday 9/24/21 @ 1:33 PM
✅
315
kj
78
rpm
49
%
20
mph
30 min Pop Ride
Cody Rigsby
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Thursday 9/23/21 @ 1:28 PM
260
kj
81
rpm
44
%
19
mph
Thursday 3/25/21 @ 1:28 PM
✅
346
kj
83
rpm
50
%
21
mph
30 min The Chicks Ride
Christine D'Ercole
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Friday 3/26/21 @ 1:21 PM
270
kj
84
rpm
44
%
19
mph
Wednesday 9/2/20 @ 1:8 PM
✅
214
kj
82
rpm
49
%
20
mph
20 min Broadway Ride
Robin Arzón
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Sunday 8/30/20 @ 1:0 PM
173
kj
80
rpm
46
%
19
mph
Friday 8/28/20 @ 1:49 PM
✅
526
kj
79
rpm
52
%
21
mph
45 min Pop Ride
Cody Rigsby
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Share
Wednesday 9/2/20 @ 1:7 PM
370
kj
80
rpm
44
%
18
mph
Thursday 8/6/20 @ 2:35 PM
✅
82
kj
79
rpm
44
%
18
mph
10 min Low Impact Ride
Sam Yo
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Friday 8/14/20 @ 3:44 PM
76
kj
81
rpm
42
%
18
mph
Monday 7/13/20 @ 2:1 PM
✅
325
kj
83
rpm
48
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 12:36 PM
243
kj
81
rpm
43
%
18
mph
Sunday 5/3/20 @ 2:0 PM
✅
331
kj
83
rpm
49
%
21
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/3/20 @ 1:57 PM
272
kj
85
rpm
44
%
19
mph
Friday 4/10/20 @ 2:3 PM
✅
322
kj
82
rpm
48
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Share
Friday 4/10/20 @ 3:33 PM
239
kj
79
rpm
44
%
18
mph
Thursday 3/12/20 @ 9:41 PM
✅
303
kj
80
rpm
48
%
20
mph
30 min Women of Pop Ride
Ally Love
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Wednesday 3/11/20 @ 12:32 PM
233
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
4mymentalhealth
Bellevue, WA
93 🔥
Beat atxlawmom
VS
atxlawmom
austin texas y’all
5
Beat 4mymentalhealth
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
277
kj
Monday 11/14/22
242
kj
Saturday 11/12/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
315
kj
Friday 9/24/21
260
kj
Thursday 9/23/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
346
kj
Thursday 3/25/21
270
kj
Friday 3/26/21
20 min Broadway Ride
Robin Arzón
View Class
Share
✅
214
kj
Wednesday 9/2/20
173
kj
Sunday 8/30/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
526
kj
Friday 8/28/20
370
kj
Wednesday 9/2/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
82
kj
Thursday 8/6/20
76
kj
Friday 8/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
325
kj
Monday 7/13/20
243
kj
Tuesday 7/21/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
331
kj
Sunday 5/3/20
272
kj
Sunday 5/3/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
322
kj
Friday 4/10/20
239
kj
Friday 4/10/20
30 min Women of Pop Ride
Ally Love
View Class
Share
✅
303
kj
Thursday 3/12/20
233
kj
Wednesday 3/11/20
Previous Workouts
Next Workouts