Shake and Bake
Workouts
Sunday 7/17/22 @ 1:26 PM
191kj
73rpm
43%
17mph
Friday 7/15/22 @ 3:56 PM
✅
375kj
82rpm
52%
22mph
Monday 11/9/20 @ 1:59 PM
285kj
86rpm
37%
17mph
Wednesday 11/11/20 @ 12:4 AM
✅
443kj
88rpm
44%
20mph
Tuesday 1/26/21 @ 3:21 PM
199kj
85rpm
38%
17mph
Friday 1/29/21 @ 11:13 PM
✅
270kj
88rpm
42%
19mph
Friday 12/25/20 @ 3:46 PM
193kj
83rpm
39%
17mph
Saturday 12/19/20 @ 4:2 PM
✅
344kj
85rpm
49%
21mph
Thursday 12/3/20 @ 4:14 PM
204kj
81rpm
40%
17mph
Friday 10/9/20 @ 6:14 PM
✅
326kj
86rpm
46%
20mph
Tuesday 11/17/20 @ 2:36 PM
287kj
83rpm
39%
17mph
Friday 11/20/20 @ 10:19 PM
✅
423kj
80rpm
46%
19mph
Sunday 9/13/20 @ 1:42 PM
370kj
85rpm
38%
16mph
Sunday 8/2/20 @ 4:6 PM
✅
705kj
87rpm
48%
21mph
Tuesday 4/21/20 @ 4:0 PM
228kj
84rpm
41%
18mph
Wednesday 5/20/20 @ 8:53 PM
✅
273kj
78rpm
47%
18mph
Tuesday 5/19/20 @ 4:20 PM
204kj
82rpm
40%
17mph
Monday 5/18/20 @ 11:7 PM
✅
248kj
71rpm
45%
16mph
Tuesday 5/5/20 @ 1:28 PM
222kj
78rpm
44%
18mph
Saturday 5/2/20 @ 1:51 PM
✅
285kj
78rpm
48%
19mph
Workouts
285
kj
Monday 11/9/20
199
kj
Tuesday 1/26/21
193
kj
Friday 12/25/20
287
kj
Tuesday 11/17/20
370
kj
Sunday 9/13/20
204
kj
Tuesday 5/19/20
222
kj
Tuesday 5/5/20