Shake and Bake
Workouts
Tuesday 3/2/21 @ 4:13 PM
202kj
89rpm
37%
17mph
Monday 2/20/23 @ 5:51 PM
✅
443kj
69rpm
61%
23mph
Tuesday 4/13/21 @ 3:15 PM
207kj
87rpm
38%
17mph
Monday 10/3/22 @ 4:44 PM
✅
454kj
94rpm
50%
23mph
Tuesday 1/5/21 @ 3:39 PM
308kj
84rpm
39%
17mph
Wednesday 2/9/22 @ 11:10 PM
✅
671kj
94rpm
50%
23mph
Friday 1/28/22 @ 2:24 PM
220kj
79rpm
43%
18mph
Thursday 1/27/22 @ 9:59 PM
✅
475kj
87rpm
55%
24mph
Saturday 9/19/20 @ 2:51 PM
364kj
83rpm
38%
16mph
Wednesday 11/24/21 @ 5:19 PM
✅
957kj
88rpm
53%
24mph
Sunday 7/5/20 @ 4:46 PM
64kj
85rpm
38%
17mph
Monday 10/11/21 @ 11:7 AM
✅
73kj
86rpm
39%
17mph
Thursday 8/26/21 @ 1:45 PM
373kj
77rpm
40%
16mph
Monday 8/30/21 @ 2:13 PM
✅
873kj
94rpm
49%
23mph
Wednesday 9/16/20 @ 12:42 PM
266kj
85rpm
37%
16mph
Wednesday 9/16/20 @ 11:4 AM
✅
562kj
88rpm
49%
22mph
Sunday 9/6/20 @ 2:53 PM
190kj
81rpm
39%
17mph
Monday 9/7/20 @ 1:35 PM
✅
356kj
92rpm
46%
21mph
Monday 7/27/20 @ 3:44 PM
✅
119kj
89rpm
36%
16mph
Friday 1/31/20 @ 6:43 PM
79kj
90rpm
29%
13mph
Workouts
202
kj
Tuesday 3/2/21
207
kj
Tuesday 4/13/21
308
kj
Tuesday 1/5/21
364
kj
Saturday 9/19/20
373
kj
Thursday 8/26/21
266
kj
Wednesday 9/16/20
190
kj
Sunday 9/6/20
79
kj
Friday 1/31/20