Shake and Bake
Workouts
Sunday 7/11/21 @ 3:7 PM
✅
238kj
75rpm
48%
18mph
Monday 7/12/21 @ 10:29 AM
144kj
68rpm
40%
15mph
Thursday 3/11/21 @ 4:27 PM
✅
218kj
72rpm
45%
17mph
Friday 3/5/21 @ 11:13 AM
148kj
65rpm
39%
15mph
Wednesday 12/16/20 @ 12:26 AM
✅
247kj
78rpm
46%
18mph
Wednesday 12/16/20 @ 9:23 PM
148kj
72rpm
39%
15mph
Monday 12/7/20 @ 10:42 PM
✅
162kj
72rpm
48%
18mph
Thursday 1/2/20 @ 10:38 AM
96kj
71rpm
39%
15mph
Wednesday 9/2/20 @ 12:13 AM
✅
94kj
76rpm
48%
19mph
Wednesday 10/28/20 @ 12:20 PM
47kj
71rpm
38%
15mph
Tuesday 6/30/20 @ 9:41 PM
✅
217kj
74rpm
44%
17mph
Monday 6/29/20 @ 10:11 AM
140kj
67rpm
39%
14mph
Saturday 3/21/20 @ 2:36 PM
✅
126kj
84rpm
38%
16mph
Tuesday 4/21/20 @ 11:8 AM
95kj
71rpm
38%
14mph
Monday 1/27/20 @ 9:26 PM
✅
161kj
72rpm
48%
18mph
Thursday 1/30/20 @ 10:33 AM
85kj
65rpm
39%
14mph
Tuesday 11/26/19 @ 3:28 PM
✅
104kj
81rpm
41%
17mph
Monday 11/4/19 @ 10:42 AM
71kj
72rpm
37%
14mph
Saturday 8/17/19 @ 3:44 PM
✅
336kj
80rpm
43%
18mph
Saturday 8/17/19 @ 3:40 PM
202kj
69rpm
38%
14mph
Workouts
148
kj
Friday 3/5/21
148
kj
Wednesday 12/16/20