Shake and Bake
VS
Workouts
Monday 8/1/22 @ 3:25 PM
184kj
71rpm
44%
16mph
Friday 9/23/22 @ 5:34 PM
✅
219kj
68rpm
47%
17mph
Sunday 12/26/21 @ 10:26 PM
200kj
82rpm
40%
17mph
Sunday 1/2/22 @ 5:0 PM
✅
250kj
82rpm
44%
19mph
Sunday 7/11/21 @ 3:7 PM
✅
238kj
75rpm
48%
18mph
Saturday 7/10/21 @ 12:43 PM
232kj
77rpm
45%
18mph
Friday 7/2/21 @ 3:57 PM
141kj
73rpm
45%
17mph
Monday 7/5/21 @ 9:33 PM
✅
175kj
78rpm
46%
19mph
Wednesday 12/16/20 @ 12:26 AM
247kj
78rpm
46%
18mph
Thursday 12/17/20 @ 1:17 AM
✅
248kj
81rpm
43%
19mph
Sunday 8/2/20 @ 4:57 PM
✅
209kj
85rpm
39%
17mph
Saturday 8/15/20 @ 3:41 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:59 PM
✅
267kj
76rpm
48%
19mph
Thursday 6/4/20 @ 9:57 PM
234kj
78rpm
45%
18mph
Monday 2/10/20 @ 9:9 PM
✅
240kj
73rpm
46%
18mph
Wednesday 5/20/20 @ 8:59 PM
186kj
71rpm
42%
15mph
Wednesday 10/2/19 @ 2:45 PM
193kj
79rpm
40%
17mph
Monday 11/11/19 @ 1:3 PM
✅
193kj
79rpm
40%
17mph
Sunday 9/15/19 @ 2:0 PM
✅
235kj
75rpm
46%
18mph
Saturday 6/29/19 @ 6:32 PM
132kj
79rpm
41%
17mph
4heathensdeep
HOU Hospitalist
50
🔥
VS
adi_in_fll
💕🔥pmpg
34
Workouts
184
kj
Monday 8/1/22
200
kj
Sunday 12/26/21
247
kj
Wednesday 12/16/20
kj
Saturday 8/15/20
193
kj
Wednesday 10/2/19