Shake and Bake
Workouts
Wednesday 2/2/22 @ 7:36 PM
134kj
79rpm
42%
17mph
Wednesday 4/27/22 @ 10:59 AM
✅
139kj
86rpm
39%
17mph
Saturday 2/5/22 @ 10:20 PM
✅
225kj
79rpm
44%
18mph
Sunday 2/13/22 @ 12:44 PM
141kj
79rpm
35%
14mph
Tuesday 10/12/21 @ 5:28 PM
188kj
67rpm
45%
16mph
Wednesday 9/22/21 @ 8:58 PM
✅
218kj
74rpm
42%
17mph
Tuesday 2/23/21 @ 7:52 PM
241kj
64rpm
51%
18mph
Monday 2/15/21 @ 11:23 AM
✅
255kj
78rpm
46%
19mph
Thursday 8/20/20 @ 7:37 PM
✅
342kj
78rpm
44%
18mph
Saturday 8/15/20 @ 6:56 PM
332kj
83rpm
41%
17mph
Tuesday 6/30/20 @ 9:41 PM
217kj
74rpm
44%
17mph
Wednesday 7/1/20 @ 12:10 AM
✅
237kj
78rpm
44%
18mph
Monday 6/29/20 @ 4:23 PM
0kj
0rpm
0%
0mph
Wednesday 6/17/20 @ 11:52 PM
✅
150kj
86rpm
41%
18mph
Saturday 5/16/20 @ 4:59 PM
✅
278kj
81rpm
46%
19mph
Sunday 5/17/20 @ 10:48 AM
242kj
85rpm
42%
18mph
Sunday 4/26/20 @ 7:23 PM
250kj
73rpm
48%
18mph
Monday 8/5/19 @ 8:27 PM
✅
257kj
77rpm
47%
19mph
Friday 1/24/20 @ 10:32 PM
✅
255kj
69rpm
50%
18mph
Tuesday 1/28/20 @ 12:51 AM
232kj
77rpm
45%
18mph
Workouts
188
kj
Tuesday 10/12/21
242
kj
Sunday 5/17/20