Shake and Bake
Workouts
Friday 1/22/21 @ 12:49 AM
80kj
78rpm
33%
14mph
Tuesday 1/19/21 @ 4:24 PM
✅
214kj
86rpm
47%
20mph
Tuesday 12/5/17 @ 12:47 AM
170kj
84rpm
30%
13mph
Tuesday 7/9/19 @ 4:3 PM
✅
485kj
91rpm
45%
20mph
Wednesday 9/12/18 @ 10:44 PM
205kj
89rpm
36%
16mph
Saturday 5/11/19 @ 3:22 PM
✅
352kj
91rpm
46%
21mph
Tuesday 12/12/17 @ 12:51 AM
161kj
82rpm
30%
13mph
Tuesday 1/8/19 @ 10:31 PM
✅
526kj
88rpm
47%
21mph
Friday 5/4/18 @ 6:26 PM
365kj
90rpm
36%
16mph
Thursday 10/18/18 @ 10:33 PM
✅
625kj
89rpm
45%
20mph
Tuesday 10/9/18 @ 12:4 AM
264kj
85rpm
33%
15mph
Monday 10/8/18 @ 4:50 PM
✅
449kj
89rpm
44%
20mph
Sunday 5/27/18 @ 9:58 PM
88kj
81rpm
34%
14mph
Monday 9/17/18 @ 9:18 PM
✅
183kj
86rpm
44%
19mph
Saturday 7/14/18 @ 4:43 PM
410kj
94rpm
36%
17mph
Saturday 7/14/18 @ 4:42 PM
✅
640kj
89rpm
46%
20mph
Friday 3/23/18 @ 10:11 PM
189kj
83rpm
39%
16mph
Friday 3/23/18 @ 4:20 PM
✅
329kj
85rpm
48%
21mph
Saturday 1/13/18 @ 5:42 PM
227kj
82rpm
31%
13mph
Wednesday 3/14/18 @ 2:15 PM
✅
486kj
81rpm
44%
18mph
Workouts
365
kj
Friday 5/4/18
410
kj
Saturday 7/14/18
227
kj
Saturday 1/13/18