Shake and Bake

Workouts

Saturday 8/25/18 @ 4:43 PM
417kj
88rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/8/18 @ 5:10 PM
✅
736kj
84rpm
51%
22mph
Wednesday 3/7/18 @ 1:51 AM
181kj
92rpm
27%
13mph
45 min Power Zone Max Ride
Denis Morton
Friday 8/3/18 @ 7:28 PM
✅
517kj
88rpm
44%
20mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
417 kj
Saturday 8/25/18
✅ 736 kj
Saturday 9/8/18
45 min Power Zone Max Ride
Denis Morton
181 kj
Wednesday 3/7/18
✅ 517 kj
Friday 8/3/18