Shake and Bake
Workouts
Wednesday 6/8/22 @ 9:57 AM
✅
491kj
77rpm
51%
20mph
Sunday 11/6/22 @ 6:53 PM
258kj
81rpm
36%
16mph
Sunday 10/10/21 @ 2:49 PM
✅
483kj
80rpm
48%
20mph
Wednesday 10/13/21 @ 6:56 PM
303kj
79rpm
40%
16mph
Saturday 7/25/20 @ 1:21 PM
✅
680kj
78rpm
51%
21mph
Saturday 2/8/20 @ 5:44 PM
475kj
84rpm
42%
18mph
Saturday 2/27/21 @ 1:32 PM
✅
701kj
79rpm
50%
21mph
Saturday 2/27/21 @ 6:27 PM
461kj
84rpm
40%
17mph
Sunday 6/30/19 @ 11:38 AM
✅
679kj
78rpm
51%
21mph
Friday 10/16/20 @ 3:20 PM
473kj
83rpm
42%
18mph
Sunday 9/8/19 @ 12:12 PM
✅
707kj
78rpm
51%
21mph
Friday 9/6/19 @ 5:50 PM
480kj
86rpm
41%
18mph
Friday 11/1/19 @ 11:6 AM
✅
497kj
80rpm
49%
21mph
Friday 6/26/20 @ 6:10 PM
337kj
83rpm
41%
18mph
Tuesday 6/11/19 @ 10:40 AM
✅
509kj
76rpm
52%
21mph
Sunday 6/14/20 @ 4:14 PM
350kj
82rpm
42%
18mph
Friday 5/15/20 @ 10:34 AM
✅
508kj
77rpm
50%
20mph
Friday 5/15/20 @ 6:14 PM
364kj
85rpm
41%
18mph
Sunday 9/15/19 @ 11:44 AM
✅
544kj
82rpm
50%
21mph
Tuesday 9/17/19 @ 4:10 PM
367kj
86rpm
41%
18mph
Workouts
258
kj
Sunday 11/6/22
475
kj
Saturday 2/8/20
473
kj
Friday 10/16/20
337
kj
Friday 6/26/20
350
kj
Sunday 6/14/20