Shake and Bake
Workouts
Wednesday 8/16/23 @ 11:9 AM
✅
206kj
86rpm
45%
20mph
Friday 11/8/24 @ 6:53 PM
192kj
95rpm
41%
19mph
Saturday 12/10/22 @ 11:57 PM
✅
873kj
77rpm
52%
21mph
Monday 8/8/22 @ 1:34 AM
871kj
91rpm
46%
21mph
Monday 2/22/21 @ 12:8 PM
486kj
81rpm
46%
19mph
Wednesday 2/24/21 @ 5:21 PM
✅
525kj
94rpm
44%
20mph
Sunday 4/3/22 @ 12:9 PM
470kj
81rpm
47%
20mph
Saturday 4/2/22 @ 8:31 PM
✅
506kj
90rpm
45%
20mph
Wednesday 7/3/19 @ 11:39 AM
✅
533kj
83rpm
50%
21mph
Tuesday 12/17/19 @ 4:18 AM
523kj
84rpm
49%
21mph
Saturday 6/29/19 @ 12:22 AM
332kj
78rpm
51%
21mph
Tuesday 7/14/20 @ 3:33 AM
✅
336kj
88rpm
47%
21mph
Saturday 6/20/20 @ 9:22 PM
1055kj
77rpm
52%
21mph
Saturday 6/20/20 @ 5:23 PM
✅
1109kj
88rpm
48%
21mph
Tuesday 4/7/20 @ 10:38 AM
480kj
78rpm
50%
20mph
Sunday 1/26/20 @ 10:44 PM
✅
517kj
87rpm
47%
21mph
Friday 2/8/19 @ 12:32 PM
484kj
82rpm
48%
20mph
Friday 8/10/18 @ 5:45 PM
✅
485kj
84rpm
46%
20mph
Monday 9/10/18 @ 11:14 AM
484kj
79rpm
49%
20mph
Wednesday 4/18/18 @ 5:40 PM
✅
503kj
83rpm
47%
20mph
Workouts
192
kj
Friday 11/8/24
871
kj
Monday 8/8/22
523
kj
Tuesday 12/17/19
332
kj
Saturday 6/29/19
1055
kj
Saturday 6/20/20
480
kj
Tuesday 4/7/20