Shake and Bake
Workouts
Wednesday 4/21/21 @ 9:29 AM
✅
472kj
77rpm
50%
20mph
Monday 4/26/21 @ 12:11 AM
261kj
85rpm
36%
16mph
Thursday 3/24/22 @ 11:12 AM
✅
118kj
62rpm
52%
18mph
Wednesday 2/12/20 @ 11:34 PM
65kj
76rpm
36%
14mph
Tuesday 12/3/19 @ 12:13 PM
✅
532kj
83rpm
48%
20mph
Monday 7/6/20 @ 9:58 PM
281kj
88rpm
35%
16mph
Sunday 7/26/20 @ 12:24 PM
✅
523kj
78rpm
51%
21mph
Monday 7/20/20 @ 10:33 PM
277kj
90rpm
36%
16mph
Monday 7/8/19 @ 10:37 AM
✅
508kj
82rpm
47%
20mph
Monday 10/5/20 @ 11:36 PM
234kj
91rpm
28%
14mph
Tuesday 11/19/19 @ 12:17 PM
✅
316kj
83rpm
47%
20mph
Wednesday 9/2/20 @ 1:9 AM
160kj
88rpm
35%
15mph
Sunday 7/19/20 @ 6:25 PM
✅
1049kj
77rpm
52%
21mph
Saturday 7/18/20 @ 2:59 PM
497kj
85rpm
36%
16mph
Tuesday 7/16/19 @ 10:35 AM
✅
491kj
82rpm
46%
20mph
Monday 7/13/20 @ 8:52 PM
252kj
90rpm
32%
15mph
Saturday 5/23/20 @ 12:27 PM
✅
486kj
76rpm
51%
20mph
Sunday 3/22/20 @ 5:25 PM
262kj
77rpm
40%
16mph
Monday 4/13/20 @ 10:41 AM
✅
502kj
77rpm
50%
20mph
Monday 4/20/20 @ 11:48 PM
235kj
85rpm
35%
15mph
Workouts
261
kj
Monday 4/26/21
160
kj
Wednesday 9/2/20
497
kj
Saturday 7/18/20