Shake and Bake
Workouts
Friday 6/30/23 @ 2:19 AM
59kj
52rpm
43%
13mph
Wednesday 5/31/23 @ 4:44 PM
✅
114kj
79rpm
43%
18mph
Sunday 2/14/21 @ 12:48 AM
260kj
61rpm
46%
16mph
Wednesday 6/21/23 @ 5:2 PM
✅
327kj
73rpm
45%
17mph
Wednesday 5/26/21 @ 12:0 AM
250kj
55rpm
49%
15mph
Wednesday 4/26/23 @ 5:4 PM
✅
351kj
75rpm
45%
18mph
Wednesday 1/18/23 @ 9:44 PM
139kj
52rpm
47%
15mph
Wednesday 1/25/23 @ 5:33 PM
✅
255kj
70rpm
50%
19mph
Wednesday 7/6/22 @ 12:42 AM
103kj
49rpm
43%
13mph
Wednesday 11/2/22 @ 5:56 PM
✅
227kj
72rpm
46%
18mph
Thursday 10/20/22 @ 12:44 AM
59kj
48rpm
46%
13mph
Friday 8/19/22 @ 5:2 PM
✅
93kj
78rpm
40%
16mph
Thursday 9/2/21 @ 3:10 PM
169kj
55rpm
49%
16mph
Friday 2/25/22 @ 5:31 PM
✅
259kj
76rpm
47%
19mph
Friday 4/2/21 @ 12:20 AM
155kj
56rpm
47%
15mph
Wednesday 3/31/21 @ 11:20 PM
✅
161kj
77rpm
37%
15mph
Thursday 3/11/21 @ 1:0 AM
149kj
58rpm
44%
14mph
Tuesday 3/2/21 @ 5:29 PM
✅
200kj
80rpm
40%
17mph
Tuesday 3/9/21 @ 12:52 AM
172kj
61rpm
44%
15mph
Friday 3/5/21 @ 12:26 AM
✅
245kj
72rpm
47%
18mph
Workouts
260
kj
Sunday 2/14/21
250
kj
Wednesday 5/26/21
139
kj
Wednesday 1/18/23
103
kj
Wednesday 7/6/22
169
kj
Thursday 9/2/21
155
kj
Friday 4/2/21
149
kj
Thursday 3/11/21
172
kj
Tuesday 3/9/21