Shake and Bake

Workouts

Friday 1/13/23 @ 2:50 AM
βœ…
158kj
86rpm
41%
18mph
20 min 80s Pop Ride
Kendall Toole
Thursday 9/29/22 @ 11:48 PM
130kj
79rpm
41%
17mph
Sunday 2/13/22 @ 8:26 PM
βœ…
134kj
79rpm
46%
19mph
15 min Classic Rock Ride
Ben Alldis
Sunday 5/22/22 @ 10:21 PM
81kj
84rpm
36%
16mph
Saturday 7/3/21 @ 1:56 AM
βœ…
185kj
74rpm
55%
22mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Friday 7/2/21 @ 7:9 PM
110kj
74rpm
44%
18mph
Saturday 3/13/21 @ 2:20 AM
βœ…
190kj
81rpm
52%
22mph
15 min Low Impact Ride
Ally Love
Tuesday 3/9/21 @ 5:14 PM
121kj
87rpm
41%
18mph
Thursday 12/31/20 @ 4:32 PM
βœ…
533kj
81rpm
51%
21mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 2:31 PM
383kj
72rpm
48%
19mph
Sunday 8/30/20 @ 6:58 PM
βœ…
209kj
85rpm
53%
23mph
15 min Funk Ride
Emma Lovewell
Tuesday 12/1/20 @ 1:4 PM
104kj
69rpm
45%
17mph
Sunday 10/18/20 @ 12:48 AM
βœ…
390kj
86rpm
51%
22mph
30 min 80s Ride
Denis Morton
Thursday 10/15/20 @ 3:29 PM
238kj
75rpm
46%
18mph
Thursday 5/7/20 @ 9:4 PM
βœ…
361kj
79rpm
52%
21mph
30 min 80s Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:25 PM
239kj
72rpm
47%
18mph
Friday 6/7/19 @ 3:24 PM
βœ…
337kj
85rpm
48%
21mph
30 min Classic Rock Ride
Hannah Corbin
Friday 6/7/19 @ 3:36 PM
143kj
72rpm
40%
16mph
Saturday 5/25/19 @ 7:19 PM
βœ…
471kj
86rpm
47%
20mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/9/19 @ 9:30 PM
206kj
74rpm
36%
14mph

Workouts

20 min 80s Pop Ride
Kendall Toole
βœ… 158 kj
Friday 1/13/23
130 kj
Thursday 9/29/22
15 min Classic Rock Ride
Ben Alldis
βœ… 134 kj
Sunday 2/13/22
81 kj
Sunday 5/22/22
15 min AFO Ride: Demi Lovato
Kendall Toole
βœ… 185 kj
Saturday 7/3/21
110 kj
Friday 7/2/21
15 min Low Impact Ride
Ally Love
βœ… 190 kj
Saturday 3/13/21
121 kj
Tuesday 3/9/21
45 min JKE: New Year’s Eve Special
Jess King
βœ… 533 kj
Thursday 12/31/20
383 kj
Friday 1/1/21
15 min Funk Ride
Emma Lovewell
βœ… 209 kj
Sunday 8/30/20
104 kj
Tuesday 12/1/20
30 min 80s Ride
Denis Morton
βœ… 390 kj
Sunday 10/18/20
238 kj
Thursday 10/15/20
30 min 80s Ride: Live from Home
Jenn Sherman
βœ… 361 kj
Thursday 5/7/20
239 kj
Sunday 5/10/20
30 min Classic Rock Ride
Hannah Corbin
βœ… 337 kj
Friday 6/7/19
143 kj
Friday 6/7/19
45 min Epic Sing Along Ride
Jenn Sherman
βœ… 471 kj
Saturday 5/25/19
206 kj
Thursday 5/9/19