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Shake and Bake
4everlarsson
Rancho Mirage, Ca
132 🔥
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Sunday 11/8/20 @ 2:15 AM
✅
378
kj
86
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 2/22/21 @ 11:5 AM
193
kj
88
rpm
37
%
17
mph
Tuesday 1/5/21 @ 6:24 PM
✅
368
kj
82
rpm
51
%
22
mph
30 min Rock Ride
Kendall Toole
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Sunday 12/6/20 @ 12:58 PM
222
kj
86
rpm
40
%
17
mph
Sunday 9/6/20 @ 8:12 PM
✅
373
kj
82
rpm
51
%
22
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/6/20 @ 1:29 PM
258
kj
75
rpm
47
%
18
mph
Tuesday 8/11/20 @ 2:3 AM
✅
332
kj
86
rpm
47
%
21
mph
30 min 70s Rock Ride
Jenn Sherman
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Share
Sunday 8/9/20 @ 1:31 PM
220
kj
85
rpm
41
%
17
mph
Sunday 4/5/20 @ 3:0 AM
✅
229
kj
87
rpm
47
%
21
mph
20 min Rock Ride
Christine D'Ercole
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Share
Wednesday 5/27/20 @ 10:9 AM
111
kj
88
rpm
35
%
16
mph
Saturday 11/23/19 @ 4:51 PM
✅
338
kj
86
rpm
47
%
21
mph
30 min Coldplay Ride
Emma Lovewell
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Thursday 5/21/20 @ 9:32 AM
221
kj
79
rpm
43
%
17
mph
Sunday 4/26/20 @ 1:38 AM
✅
247
kj
87
rpm
50
%
22
mph
20 min Tabata Ride
Kendall Toole
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Share
Wednesday 4/15/20 @ 11:27 AM
126
kj
82
rpm
38
%
16
mph
Monday 3/23/20 @ 4:33 PM
✅
185
kj
87
rpm
49
%
22
mph
15 min Metal Ride
Kendall Toole
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Sunday 4/5/20 @ 11:52 AM
86
kj
80
rpm
38
%
16
mph
Monday 3/30/20 @ 11:28 PM
✅
519
kj
84
rpm
49
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Sunday 6/23/19 @ 4:41 PM
349
kj
77
rpm
44
%
18
mph
Wednesday 5/29/19 @ 3:3 PM
✅
107
kj
90
rpm
45
%
20
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 6/10/19 @ 8:35 PM
83
kj
86
rpm
42
%
19
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
132 🔥
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
378
kj
Sunday 11/8/20
193
kj
Monday 2/22/21
30 min Rock Ride
Kendall Toole
View Class
Share
✅
368
kj
Tuesday 1/5/21
222
kj
Sunday 12/6/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
373
kj
Sunday 9/6/20
258
kj
Sunday 9/6/20
30 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
332
kj
Tuesday 8/11/20
220
kj
Sunday 8/9/20
20 min Rock Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Sunday 4/5/20
111
kj
Wednesday 5/27/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
338
kj
Saturday 11/23/19
221
kj
Thursday 5/21/20
20 min Tabata Ride
Kendall Toole
View Class
Share
✅
247
kj
Sunday 4/26/20
126
kj
Wednesday 4/15/20
15 min Metal Ride
Kendall Toole
View Class
Share
✅
185
kj
Monday 3/23/20
86
kj
Sunday 4/5/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
519
kj
Monday 3/30/20
349
kj
Sunday 6/23/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
107
kj
Wednesday 5/29/19
83
kj
Monday 6/10/19
Previous Workouts
Next Workouts