Shake and Bake

Workouts

Wednesday 12/30/20 @ 3:53 AM
✅
136kj
85rpm
52%
22mph
10 min Climb Ride
Kendall Toole
Saturday 1/9/21 @ 8:33 PM
55kj
47rpm
53%
15mph
Saturday 1/23/21 @ 2:9 AM
✅
271kj
83rpm
53%
22mph
20 min HIIT Ride
Kendall Toole
Tuesday 2/9/21 @ 3:21 AM
167kj
53rpm
60%
18mph
Tuesday 12/8/20 @ 2:56 AM
✅
125kj
88rpm
49%
22mph
10 min Low Impact Ride
Emma Lovewell
Thursday 12/10/20 @ 2:46 PM
29kj
33rpm
55%
12mph
Wednesday 10/28/20 @ 1:49 AM
✅
767kj
85rpm
50%
22mph
60 min 80s Ride
Jenn Sherman
Sunday 10/11/20 @ 1:31 PM
126kj
24rpm
51%
8mph
Wednesday 10/7/20 @ 12:26 AM
254kj
88rpm
49%
22mph
20 min HIIT Ride
Kendall Toole
Monday 10/5/20 @ 3:26 PM
✅
265kj
82rpm
52%
22mph
Sunday 8/16/20 @ 1:2 AM
✅
320kj
82rpm
48%
20mph
30 min Low Impact Ride
Hannah Corbin
Friday 8/14/20 @ 3:29 PM
224kj
52rpm
52%
16mph
Friday 7/24/20 @ 12:27 AM
✅
387kj
90rpm
49%
22mph
30 min The Last Dance Ride
Alex Toussaint
Friday 7/24/20 @ 12:21 AM
339kj
82rpm
49%
21mph
Sunday 5/24/20 @ 4:36 PM
✅
254kj
82rpm
51%
22mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 8:52 PM
242kj
74rpm
55%
21mph
Wednesday 3/18/20 @ 10:0 PM
375kj
91rpm
48%
22mph
30 min Halloween Ride
Kendall Toole
Thursday 10/31/19 @ 1:21 AM
✅
406kj
86rpm
51%
22mph
Friday 2/1/19 @ 1:47 AM
✅
206kj
93rpm
43%
20mph
20 min Low Impact Ride
Jennifer Jacobs
Sunday 12/2/18 @ 4:26 PM
134kj
66rpm
46%
17mph

Workouts

10 min Climb Ride
Kendall Toole
✅ 136 kj
Wednesday 12/30/20
55 kj
Saturday 1/9/21
20 min HIIT Ride
Kendall Toole
✅ 271 kj
Saturday 1/23/21
167 kj
Tuesday 2/9/21
10 min Low Impact Ride
Emma Lovewell
✅ 125 kj
Tuesday 12/8/20
29 kj
Thursday 12/10/20
60 min 80s Ride
Jenn Sherman
✅ 767 kj
Wednesday 10/28/20
126 kj
Sunday 10/11/20
20 min HIIT Ride
Kendall Toole
254 kj
Wednesday 10/7/20
✅ 265 kj
Monday 10/5/20
30 min Low Impact Ride
Hannah Corbin
✅ 320 kj
Sunday 8/16/20
224 kj
Friday 8/14/20
30 min The Last Dance Ride
Alex Toussaint
✅ 387 kj
Friday 7/24/20
339 kj
Friday 7/24/20
20 min Feel Good Ride
Ally Love
✅ 254 kj
Sunday 5/24/20
242 kj
Saturday 4/11/20
30 min Halloween Ride
Kendall Toole
375 kj
Wednesday 3/18/20
✅ 406 kj
Thursday 10/31/19
20 min Low Impact Ride
Jennifer Jacobs
✅ 206 kj
Friday 2/1/19
134 kj
Sunday 12/2/18