Shake and Bake

Workouts

Tuesday 6/8/21 @ 11:27 PM
βœ…
561kj
80rpm
53%
22mph
45 min Classic Rock Ride
Kendall Toole
Wednesday 8/18/21 @ 1:18 AM
420kj
61rpm
58%
19mph
Thursday 4/1/21 @ 5:8 PM
βœ…
375kj
80rpm
53%
22mph
30 min 80s Rock Ride
Ben Alldis
Wednesday 3/31/21 @ 9:27 PM
323kj
67rpm
59%
20mph
Tuesday 1/12/21 @ 1:56 AM
βœ…
372kj
80rpm
52%
22mph
30 min Classic Rock Ride
Hannah Corbin
Saturday 12/5/20 @ 10:42 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 4:58 PM
βœ…
373kj
86rpm
50%
22mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 1/3/21 @ 6:9 PM
301kj
65rpm
57%
20mph
Wednesday 10/28/20 @ 1:49 AM
βœ…
767kj
85rpm
50%
22mph
60 min 80s Ride
Jenn Sherman
Sunday 10/11/20 @ 1:27 PM
571kj
67rpm
54%
20mph
Monday 7/6/20 @ 9:42 PM
βœ…
178kj
81rpm
51%
21mph
15 min Southern Rock Ride
Hannah Corbin
Saturday 6/6/20 @ 3:25 PM
157kj
65rpm
59%
20mph
Tuesday 5/26/20 @ 9:52 PM
βœ…
543kj
82rpm
51%
21mph
45 min 90s Rock Ride
Emma Lovewell
Friday 5/29/20 @ 2:55 PM
455kj
71rpm
54%
20mph
Thursday 4/16/20 @ 12:33 AM
βœ…
182kj
90rpm
47%
21mph
15 min 80s Ride
Christine D'Ercole
Friday 1/24/20 @ 4:3 PM
115kj
68rpm
50%
18mph
Thursday 4/9/20 @ 11:50 PM
βœ…
576kj
84rpm
51%
22mph
45 min 90s Pop Ride
Jenn Sherman
Tuesday 3/17/20 @ 7:57 PM
327kj
68rpm
48%
17mph
Tuesday 3/3/20 @ 12:40 AM
βœ…
487kj
84rpm
47%
20mph
45 min Climb Ride
Kendall Toole
Saturday 2/29/20 @ 2:16 PM
291kj
68rpm
55%
20mph

Workouts

45 min Classic Rock Ride
Kendall Toole
βœ… 561 kj
Tuesday 6/8/21
420 kj
Wednesday 8/18/21
30 min 80s Rock Ride
Ben Alldis
βœ… 375 kj
Thursday 4/1/21
323 kj
Wednesday 3/31/21
30 min Classic Rock Ride
Hannah Corbin
βœ… 372 kj
Tuesday 1/12/21
kj
Saturday 12/5/20
30 min Feel Good Ride: Live from Home
Ally Love
βœ… 373 kj
Sunday 5/17/20
301 kj
Sunday 1/3/21
60 min 80s Ride
Jenn Sherman
βœ… 767 kj
Wednesday 10/28/20
571 kj
Sunday 10/11/20
15 min Southern Rock Ride
Hannah Corbin
βœ… 178 kj
Monday 7/6/20
157 kj
Saturday 6/6/20
45 min 90s Rock Ride
Emma Lovewell
βœ… 543 kj
Tuesday 5/26/20
455 kj
Friday 5/29/20
15 min 80s Ride
Christine D'Ercole
βœ… 182 kj
Thursday 4/16/20
115 kj
Friday 1/24/20
45 min 90s Pop Ride
Jenn Sherman
βœ… 576 kj
Thursday 4/9/20
327 kj
Tuesday 3/17/20
45 min Climb Ride
Kendall Toole
βœ… 487 kj
Tuesday 3/3/20
291 kj
Saturday 2/29/20