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Shake and Bake
4everlarsson
Rancho Mirage, Ca
78 π₯
Beat armystrong
VS
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
5
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Tuesday 6/8/21 @ 11:27 PM
β
561
kj
80
rpm
53
%
22
mph
45 min Classic Rock Ride
Kendall Toole
View Class
Share
Wednesday 8/18/21 @ 1:18 AM
420
kj
61
rpm
58
%
19
mph
Thursday 4/1/21 @ 5:8 PM
β
375
kj
80
rpm
53
%
22
mph
30 min 80s Rock Ride
Ben Alldis
View Class
Share
Wednesday 3/31/21 @ 9:27 PM
323
kj
67
rpm
59
%
20
mph
Tuesday 1/12/21 @ 1:56 AM
β
372
kj
80
rpm
52
%
22
mph
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
Saturday 12/5/20 @ 10:42 PM
kj
rpm
%
0
mph
Sunday 5/17/20 @ 4:58 PM
β
373
kj
86
rpm
50
%
22
mph
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
Sunday 1/3/21 @ 6:9 PM
301
kj
65
rpm
57
%
20
mph
Wednesday 10/28/20 @ 1:49 AM
β
767
kj
85
rpm
50
%
22
mph
60 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 10/11/20 @ 1:27 PM
571
kj
67
rpm
54
%
20
mph
Monday 7/6/20 @ 9:42 PM
β
178
kj
81
rpm
51
%
21
mph
15 min Southern Rock Ride
Hannah Corbin
View Class
Share
Saturday 6/6/20 @ 3:25 PM
157
kj
65
rpm
59
%
20
mph
Tuesday 5/26/20 @ 9:52 PM
β
543
kj
82
rpm
51
%
21
mph
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
Friday 5/29/20 @ 2:55 PM
455
kj
71
rpm
54
%
20
mph
Thursday 4/16/20 @ 12:33 AM
β
182
kj
90
rpm
47
%
21
mph
15 min 80s Ride
Christine D'Ercole
View Class
Share
Friday 1/24/20 @ 4:3 PM
115
kj
68
rpm
50
%
18
mph
Thursday 4/9/20 @ 11:50 PM
β
576
kj
84
rpm
51
%
22
mph
45 min 90s Pop Ride
Jenn Sherman
View Class
Share
Tuesday 3/17/20 @ 7:57 PM
327
kj
68
rpm
48
%
17
mph
Tuesday 3/3/20 @ 12:40 AM
β
487
kj
84
rpm
47
%
20
mph
45 min Climb Ride
Kendall Toole
View Class
Share
Saturday 2/29/20 @ 2:16 PM
291
kj
68
rpm
55
%
20
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
78 π₯
Beat armystrong
VS
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
5
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
45 min Classic Rock Ride
Kendall Toole
View Class
Share
β
561
kj
Tuesday 6/8/21
420
kj
Wednesday 8/18/21
30 min 80s Rock Ride
Ben Alldis
View Class
Share
β
375
kj
Thursday 4/1/21
323
kj
Wednesday 3/31/21
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
β
372
kj
Tuesday 1/12/21
kj
Saturday 12/5/20
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
β
373
kj
Sunday 5/17/20
301
kj
Sunday 1/3/21
60 min 80s Ride
Jenn Sherman
View Class
Share
β
767
kj
Wednesday 10/28/20
571
kj
Sunday 10/11/20
15 min Southern Rock Ride
Hannah Corbin
View Class
Share
β
178
kj
Monday 7/6/20
157
kj
Saturday 6/6/20
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
543
kj
Tuesday 5/26/20
455
kj
Friday 5/29/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
β
182
kj
Thursday 4/16/20
115
kj
Friday 1/24/20
45 min 90s Pop Ride
Jenn Sherman
View Class
Share
β
576
kj
Thursday 4/9/20
327
kj
Tuesday 3/17/20
45 min Climb Ride
Kendall Toole
View Class
Share
β
487
kj
Tuesday 3/3/20
291
kj
Saturday 2/29/20
Previous Workouts
Next Workouts