Shake and Bake
Workouts
Sunday 1/13/19 @ 9:55 PM
116kj
84rpm
37%
16mph
Monday 5/11/20 @ 9:23 PM
✅
143kj
78rpm
43%
17mph
Thursday 12/6/18 @ 12:11 AM
162kj
83rpm
36%
16mph
Wednesday 4/15/20 @ 3:59 PM
✅
239kj
77rpm
44%
18mph
Sunday 4/12/20 @ 9:44 PM
81kj
86rpm
31%
14mph
Wednesday 4/8/20 @ 3:55 PM
✅
167kj
82rpm
44%
18mph
Monday 3/25/19 @ 3:8 AM
69kj
84rpm
33%
15mph
Wednesday 7/24/19 @ 9:4 PM
✅
110kj
80rpm
42%
17mph
Sunday 3/24/19 @ 7:9 PM
82kj
90rpm
34%
16mph
Friday 7/12/19 @ 10:51 AM
✅
102kj
78rpm
41%
17mph
Monday 2/11/19 @ 9:0 PM
173kj
82rpm
38%
16mph
Monday 2/11/19 @ 10:48 PM
✅
208kj
76rpm
43%
17mph
Friday 12/28/18 @ 12:25 AM
112kj
79rpm
38%
16mph
Thursday 12/27/18 @ 3:53 PM
✅
137kj
74rpm
43%
17mph
Thursday 6/28/18 @ 2:25 PM
197kj
80rpm
41%
17mph
Monday 7/2/18 @ 9:38 PM
✅
271kj
79rpm
47%
19mph
Tuesday 2/20/18 @ 4:22 PM
150kj
80rpm
36%
15mph
Saturday 3/17/18 @ 10:29 AM
✅
166kj
79rpm
38%
16mph
Monday 2/5/18 @ 8:49 PM
97kj
76rpm
37%
15mph
Thursday 12/28/17 @ 8:0 PM
✅
97kj
71rpm
39%
15mph
Workouts
162
kj
Thursday 12/6/18
69
kj
Monday 3/25/19
173
kj
Monday 2/11/19