Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4boysofmine
Chicago suburb
13
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
111 π₯
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
Saturday 5/21/22 @ 1:59 PM
386
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 12:31 AM
β
519
kj
86
rpm
48
%
21
mph
Thursday 3/18/21 @ 2:2 PM
387
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 1:6 AM
β
550
kj
88
rpm
49
%
22
mph
Wednesday 3/10/21 @ 6:4 PM
357
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 1:38 AM
β
527
kj
85
rpm
49
%
21
mph
Thursday 12/5/19 @ 12:59 PM
402
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/21/20 @ 11:40 PM
β
541
kj
86
rpm
49
%
21
mph
Saturday 5/16/20 @ 3:4 PM
174
kj
83
rpm
44
%
19
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Sunday 5/24/20 @ 2:13 AM
β
250
kj
88
rpm
49
%
22
mph
Wednesday 3/25/20 @ 6:2 PM
174
kj
88
rpm
42
%
19
mph
20 min Rock Ride
Christine D'Ercole
View Class
Share
Sunday 5/10/20 @ 10:45 PM
β
231
kj
89
rpm
47
%
21
mph
Friday 10/4/19 @ 12:56 AM
312
kj
79
rpm
49
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/4/19 @ 12:47 PM
β
324
kj
89
rpm
46
%
20
mph
Wednesday 8/28/19 @ 6:32 PM
162
kj
84
rpm
42
%
18
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 8/27/19 @ 12:26 PM
β
238
kj
88
rpm
48
%
21
mph
Friday 1/11/19 @ 2:28 PM
170
kj
87
rpm
42
%
19
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Thursday 1/10/19 @ 2:54 AM
β
179
kj
83
rpm
44
%
19
mph
Friday 10/5/18 @ 9:59 AM
233
kj
75
rpm
37
%
14
mph
45 min Pop Ride
Ally Love
View Class
Share
Thursday 10/25/18 @ 1:58 AM
β
492
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
4boysofmine
Chicago suburb
13
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
111 π₯
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
386
kj
Saturday 5/21/22
β
519
kj
Tuesday 12/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Thursday 3/18/21
β
550
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
357
kj
Wednesday 3/10/21
β
527
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
402
kj
Thursday 12/5/19
β
541
kj
Tuesday 7/21/20
20 min 2000s Ride
Kendall Toole
View Class
Share
174
kj
Saturday 5/16/20
β
250
kj
Sunday 5/24/20
20 min Rock Ride
Christine D'Ercole
View Class
Share
174
kj
Wednesday 3/25/20
β
231
kj
Sunday 5/10/20
30 min The Jess King Experience
Jess King
View Class
Share
312
kj
Friday 10/4/19
β
324
kj
Friday 10/4/19
20 min Low Impact Ride
Emma Lovewell
View Class
Share
162
kj
Wednesday 8/28/19
β
238
kj
Tuesday 8/27/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
170
kj
Friday 1/11/19
β
179
kj
Thursday 1/10/19
45 min Pop Ride
Ally Love
View Class
Share
233
kj
Friday 10/5/18
β
492
kj
Thursday 10/25/18
Previous Workouts
Next Workouts