Shake and Bake
Workouts
Saturday 3/26/22 @ 3:56 PM
125kj
84rpm
38%
17mph
Sunday 5/15/22 @ 3:34 PM
✅
129kj
81rpm
40%
17mph
Friday 2/12/21 @ 2:47 PM
✅
226kj
82rpm
42%
18mph
Tuesday 9/21/21 @ 10:30 PM
213kj
76rpm
43%
17mph
Saturday 7/17/21 @ 5:48 PM
✅
178kj
81rpm
45%
19mph
Friday 7/16/21 @ 12:0 AM
143kj
68rpm
47%
17mph
Thursday 5/13/21 @ 10:56 AM
137kj
87rpm
39%
17mph
Saturday 5/8/21 @ 9:39 PM
✅
144kj
77rpm
43%
17mph
Thursday 2/18/21 @ 8:31 PM
✅
164kj
84rpm
44%
18mph
Friday 3/5/21 @ 3:4 PM
126kj
70rpm
44%
16mph
Monday 2/8/21 @ 4:53 PM
✅
124kj
81rpm
44%
19mph
Tuesday 2/9/21 @ 11:22 PM
79kj
75rpm
38%
15mph
Monday 8/12/19 @ 4:4 PM
✅
142kj
85rpm
45%
19mph
Sunday 10/6/19 @ 11:48 AM
97kj
80rpm
40%
17mph
Saturday 5/4/19 @ 2:26 PM
✅
309kj
82rpm
48%
20mph
Saturday 5/4/19 @ 2:24 PM
206kj
75rpm
44%
17mph
Tuesday 3/5/19 @ 2:47 PM
✅
423kj
88rpm
39%
17mph
Saturday 2/23/19 @ 2:57 PM
338kj
80rpm
38%
16mph
Monday 1/28/19 @ 4:28 PM
✅
279kj
85rpm
44%
19mph
Thursday 1/31/19 @ 1:2 PM
194kj
82rpm
39%
17mph
Workouts
143
kj
Friday 7/16/21
338
kj
Saturday 2/23/19