Shake and Bake
VS
Workouts
Saturday 3/20/21 @ 11:55 AM
460kj
79rpm
43%
18mph
Saturday 3/20/21 @ 11:58 AM
✅
647kj
81rpm
41%
17mph
Friday 7/17/20 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 8:34 PM
✅
424kj
79rpm
40%
17mph
Saturday 3/21/20 @ 1:47 PM
✅
384kj
84rpm
43%
19mph
Saturday 7/24/21 @ 2:20 PM
299kj
76rpm
41%
17mph
Thursday 1/23/20 @ 12:56 PM
✅
382kj
82rpm
44%
19mph
Monday 8/3/20 @ 9:58 PM
322kj
84rpm
39%
17mph
Sunday 7/26/20 @ 10:8 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 8:0 PM
✅
301kj
80rpm
40%
17mph
Saturday 4/17/21 @ 11:27 AM
✅
595kj
78rpm
44%
18mph
Saturday 4/17/21 @ 11:27 AM
530kj
83rpm
40%
17mph
Friday 5/22/20 @ 1:6 PM
✅
233kj
79rpm
51%
21mph
Thursday 3/11/21 @ 9:34 PM
206kj
81rpm
48%
20mph
Monday 10/5/20 @ 12:11 PM
✅
204kj
84rpm
39%
17mph
Sunday 2/7/21 @ 4:18 PM
175kj
88rpm
36%
16mph
Monday 1/20/20 @ 1:30 PM
✅
385kj
83rpm
44%
19mph
Saturday 12/19/20 @ 11:57 PM
289kj
83rpm
38%
17mph
Tuesday 2/4/20 @ 12:48 PM
✅
391kj
80rpm
46%
19mph
Friday 6/26/20 @ 12:12 PM
280kj
80rpm
39%
16mph
430am_ironrider
QuixoticRacingClub
86
🔥
VS
rugbybeastmom
KingstonOntario
23
Workouts
460
kj
Saturday 3/20/21
kj
Friday 7/17/20
299
kj
Saturday 7/24/21
322
kj
Monday 8/3/20
kj
Sunday 7/26/20
530
kj
Saturday 4/17/21
175
kj
Sunday 2/7/21
289
kj
Saturday 12/19/20