Shake and Bake
Workouts
Wednesday 2/3/21 @ 9:7 PM
312kj
78rpm
41%
17mph
Tuesday 2/2/21 @ 11:13 PM
✅
367kj
83rpm
42%
18mph
Saturday 3/20/21 @ 1:52 PM
425kj
76rpm
43%
17mph
Sunday 5/16/21 @ 8:20 PM
✅
461kj
83rpm
42%
18mph
Sunday 2/21/21 @ 2:58 PM
191kj
83rpm
39%
17mph
Monday 3/22/21 @ 12:44 PM
✅
225kj
86rpm
40%
18mph
Sunday 2/28/21 @ 3:57 PM
311kj
80rpm
40%
17mph
Wednesday 3/3/21 @ 11:29 PM
✅
366kj
88rpm
41%
18mph
Wednesday 1/27/21 @ 9:28 PM
318kj
79rpm
41%
17mph
Thursday 1/28/21 @ 11:24 PM
✅
356kj
85rpm
42%
18mph
Saturday 1/23/21 @ 2:49 PM
401kj
78rpm
41%
17mph
Saturday 1/23/21 @ 7:32 PM
✅
463kj
86rpm
41%
18mph
Saturday 8/29/20 @ 11:28 AM
362kj
82rpm
38%
16mph
Saturday 1/2/21 @ 11:5 PM
✅
510kj
83rpm
44%
19mph
Thursday 11/26/20 @ 2:30 PM
281kj
62rpm
36%
12mph
Wednesday 11/25/20 @ 11:42 PM
✅
453kj
85rpm
40%
18mph
Saturday 5/16/20 @ 12:49 PM
172kj
81rpm
37%
16mph
Friday 5/1/20 @ 2:20 PM
✅
216kj
87rpm
40%
18mph
Friday 4/17/20 @ 9:52 PM
191kj
68rpm
45%
16mph
Tuesday 3/3/20 @ 11:42 PM
✅
220kj
73rpm
45%
17mph
Workouts
425
kj
Saturday 3/20/21
191
kj
Sunday 2/21/21
318
kj
Wednesday 1/27/21
401
kj
Saturday 1/23/21
362
kj
Saturday 8/29/20
281
kj
Thursday 11/26/20
172
kj
Saturday 5/16/20