Shake and Bake
Workouts
Tuesday 3/16/21 @ 12:9 AM
252kj
76rpm
54%
22mph
Monday 11/11/24 @ 10:0 PM
✅
280kj
95rpm
48%
23mph
Wednesday 11/22/23 @ 11:32 AM
415kj
83rpm
44%
19mph
Friday 11/24/23 @ 5:52 PM
✅
499kj
90rpm
45%
21mph
Saturday 2/4/23 @ 5:54 PM
415kj
88rpm
43%
19mph
Sunday 2/5/23 @ 8:1 PM
✅
514kj
89rpm
46%
21mph
Wednesday 10/18/23 @ 10:41 AM
428kj
85rpm
44%
20mph
Friday 7/14/23 @ 1:27 AM
✅
511kj
91rpm
45%
21mph
Wednesday 9/9/20 @ 1:10 AM
444kj
84rpm
46%
20mph
Thursday 7/27/23 @ 3:19 AM
✅
560kj
92rpm
46%
21mph
Saturday 5/14/22 @ 11:58 AM
628kj
100rpm
42%
20mph
Saturday 5/14/22 @ 10:53 PM
✅
688kj
90rpm
46%
21mph
Tuesday 2/16/21 @ 1:42 AM
434kj
94rpm
41%
19mph
Sunday 1/10/21 @ 6:12 PM
✅
571kj
90rpm
47%
21mph
Saturday 1/30/21 @ 3:12 PM
546kj
86rpm
44%
19mph
Monday 3/19/18 @ 3:39 AM
✅
642kj
81rpm
48%
20mph
Sunday 9/13/20 @ 11:14 PM
544kj
91rpm
42%
20mph
Tuesday 8/18/20 @ 5:46 PM
✅
712kj
88rpm
47%
21mph
Sunday 9/6/20 @ 1:36 AM
579kj
88rpm
44%
20mph
Friday 9/4/20 @ 3:1 AM
✅
726kj
87rpm
48%
21mph
Workouts
415
kj
Wednesday 11/22/23
415
kj
Saturday 2/4/23
428
kj
Wednesday 10/18/23
628
kj
Saturday 5/14/22
546
kj
Saturday 1/30/21
544
kj
Sunday 9/13/20
579
kj
Sunday 9/6/20