Shake and Bake
VS
Workouts
Monday 10/31/22 @ 4:17 PM
105kj
75rpm
38%
15mph
Tuesday 10/25/22 @ 2:33 PM
✅
157kj
70rpm
47%
18mph
Monday 10/31/22 @ 11:15 AM
109kj
76rpm
38%
15mph
Tuesday 10/25/22 @ 1:57 PM
✅
163kj
80rpm
44%
18mph
Monday 10/10/22 @ 10:57 AM
223kj
72rpm
38%
15mph
Sunday 10/9/22 @ 1:59 PM
✅
315kj
74rpm
43%
17mph
Sunday 5/2/21 @ 8:0 PM
205kj
71rpm
37%
14mph
Sunday 4/25/21 @ 1:31 PM
✅
414kj
73rpm
49%
19mph
Sunday 11/1/20 @ 5:1 PM
128kj
75rpm
34%
14mph
Monday 11/2/20 @ 2:22 PM
✅
198kj
80rpm
40%
17mph
Friday 3/20/20 @ 8:21 PM
160kj
74rpm
38%
15mph
Thursday 9/24/20 @ 1:46 PM
✅
173kj
91rpm
35%
16mph
Monday 1/7/19 @ 4:53 PM
200kj
80rpm
33%
14mph
Wednesday 9/16/20 @ 1:19 PM
✅
341kj
83rpm
41%
18mph
Thursday 3/5/20 @ 2:28 PM
162kj
69rpm
41%
15mph
Thursday 3/5/20 @ 8:42 PM
✅
225kj
73rpm
45%
18mph
Friday 4/12/19 @ 2:54 PM
89kj
68rpm
38%
14mph
Sunday 12/29/19 @ 2:46 PM
✅
164kj
77rpm
45%
18mph
Sunday 6/3/18 @ 2:25 PM
282kj
69rpm
39%
15mph
Sunday 6/3/18 @ 2:24 PM
✅
476kj
79rpm
44%
18mph
3mamaflygurl
NYC
15
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
120
🔥
Workouts
200
kj
Monday 1/7/19