Shake and Bake
VS
Workouts
Monday 10/17/22 @ 4:55 PM
121kj
65rpm
38%
14mph
Tuesday 8/30/22 @ 11:33 AM
✅
182kj
76rpm
39%
15mph
Saturday 2/12/22 @ 10:11 PM
77kj
60rpm
33%
11mph
Tuesday 9/26/23 @ 11:39 PM
✅
184kj
86rpm
36%
16mph
Monday 7/17/23 @ 7:46 PM
84kj
63rpm
33%
12mph
Sunday 4/26/20 @ 4:19 PM
✅
221kj
84rpm
41%
18mph
Wednesday 2/19/20 @ 4:24 PM
248kj
84rpm
35%
15mph
Friday 7/3/20 @ 10:36 PM
✅
369kj
85rpm
40%
18mph
Tuesday 11/10/20 @ 6:38 PM
82kj
32rpm
42%
7mph
Wednesday 8/25/21 @ 4:49 PM
✅
302kj
78rpm
40%
16mph
Friday 7/30/21 @ 2:26 PM
163kj
68rpm
34%
13mph
Sunday 8/1/21 @ 1:16 PM
✅
312kj
85rpm
39%
17mph
Saturday 7/24/21 @ 5:4 PM
240kj
68rpm
37%
13mph
Saturday 7/24/21 @ 2:40 PM
✅
411kj
85rpm
39%
17mph
Wednesday 11/13/19 @ 2:34 PM
294kj
69rpm
39%
15mph
Sunday 6/28/20 @ 3:58 PM
✅
488kj
85rpm
42%
18mph
Wednesday 5/6/20 @ 2:28 PM
180kj
77rpm
32%
13mph
Friday 5/8/20 @ 4:15 PM
✅
310kj
76rpm
39%
16mph
Saturday 4/25/20 @ 5:32 PM
233kj
69rpm
36%
13mph
Saturday 4/25/20 @ 5:11 PM
✅
430kj
80rpm
41%
17mph
3littlelizards
#Alpacas #powerzone #hardCORE
3
VS
hackthighsrn
Boca Raton, FL
87
🔥
Workouts
121
kj
Monday 10/17/22
77
kj
Saturday 2/12/22
84
kj
Monday 7/17/23
82
kj
Tuesday 11/10/20
163
kj
Friday 7/30/21
240
kj
Saturday 7/24/21
294
kj
Wednesday 11/13/19